Executive Functioning
Name 3 parts of Executive Functioning.
Working Memory, Organization, Prioritizing, Motivation, Decision Making, Cognitive Flexibility, Planning, Completing tasks, and Time Management
True or False: All emotions are healthy
True
Name at least one coping skill
Is having ADHD bad?
no!
When Thanos wiped out half of all life in the universe, the event was called 'The Snap'. What phrase was used for the eventual return of said half of the universe?
The Blip
What is one way that Peter Parker can keep his apartment organized in Spiderman Brand New Day?
Always put items back where they belong, color coding, use labels, keep separate folders/books/binders for different classes.
Name three triggers for anger for Peter Parker?
So many options
True or false: coping skills can only be done when we are alone in a private area
False
Attention Deficit hyperactivity disorder- hyperactive type
Attention Deficit Hyperactivity Disorder- inattentive type
Attention Deficit Hyperactivity Disorder- Combined type
Who is the first to discover that Peter Parker is Spider-Man?
Ned
What is one tool that you can use to help with time management?
Timers, alarms, visible clock, and reminders on phone
How can Emotion Regulation in people with ADHD differ from people without ADHD?
We feel emotions more intensely and primarily utilize our "emotional mind".
What is "54321" grounding?
5 things you see
4 things you touch
3 things you hear
2 things you smell
1 thing you taste
What helps you focus?
So many options
Who made Peter Parker's Spidey suit for most of Spider-Man Homecoming?
Tony Stark
Name one way to improve motivation.
Attach a positive emotion to the task or come up with your own reward for completing the task
Name the difference between reacting versus responding.
Reacting: Emotional and impulsive driven behavior
Responding: thought through and intentional behavior
What is chunking?
What does ADHD stand for?
Attention Deficit Hyperactivity Disorder
What was the Green Goblin's secret identity in the first "Spider-Man" movie?
Norman Osborn
Which executive function can be described as: Feeling conflicted and/or stressed when having to make a choice AND impulsivity.
Decision Making
What is emotional regulation?
using coping skills and tools to pause before you act when your emotions get big
How can coping skills help us with our concentration?
Skills decrease the impact of symptoms and help us focus on the present moments.
How would you explain dopamine and the brain with ADHD to Steve Rodgers?
Dopamine is a neurotransmitter. A neurotransmitter is a kind of messenger that your body makes to send messages between cells. Dopamine affects motivation, learning, attention, sleep, mood, and more.
ADHD can cause less dopamine in the brain, making it easy to be bored, starting boring tasks, and continue doing hard things once started.
Name one coping skill that Peter uses in any spiderman movie!
So many!