S.P.I.C.E.S
Eating Disorders
Conflict Resolution
Peer Pressure
Grab Bag
100
What does S.P.I.C.E.S stand for?
What is Social, physical, intellectual, creative, emotional, spiritual
100
What are the two types of eating disorders?
What is Anorexia and Bulimia
100
What is the I Statement Formula?
What is I feel__________when_______because______and I want you to_____________
100
What are 2 healthy ways to deal with Peer Pressure that ARE NOT: walk away, avoid or ignore.
What is get new friends, get a job, get a hobby, challenge their thinking, tell an adult, ask yourself what you get by giving into the pressure, make up a reason why you can't go with them "My mom grounded me, is making me do chores, is making me visit my grandparents." etc
100
What are 2 things you should ALWAYS do during an interview?
What is make eye contact, sit up straight, be polite, be honest, dress appropriately, etc.
200
The force that drives people to behave the way they do, essential forces of life.
What is a NEED
200
What is the difference between Anorexia and Bulimia?
What is Anorexia you eat nothing (or next to nothing) and Bulimia you eat nothing then you binge (eat everything) and purge (throw up). Both eating disorders are kept secret.
200
When two people have a disagreement, you can use this method of conflict resolution so that BOTH parties are satisfied.
What is Negotiation
200
"Someone you see in school but you do not see outside of school" is the definition of what?
What is an Acquaintance
200
"The use of our knowledge and our feelings to act in a manner to get our needs met" is the definition of what?
What is Personal Power
300
Give two healthy examples of how you meet your physical needs
What is exercise, eating good food, sleeping, etc
300
What are 3 warning signs someone has an eating disorder?
What is constantly working out, obsessed with weight loss and dieting, perfectionist, low self esteem, use of laxatives or diuretics, leaving for the bathroom after meals (to vomit), mood swings etc.
300
What is the difference between Confrontation and Criticism?
What is Confrontation is done with respect, you care about the other person's feelings. Criticism blames, hurts and disrespects others.
300
What are the 6 forms of peer pressure
What is Rejection, Put Down, Reasoning, The Look, The Huddle, The Example
300
What appears at the bottom of every resume? (Hint: It's 4 words, none of which are cussing, slang, or body parts.)
What is Reference Available Upon Request
400
What is the need, desire, and payoff of graduating college?
To meet your intellectual need you graduate college.(need) Not only do you graduate but you're on the Dean's List and the Honor Roll (desire). The payoff is getting a stable job and starting a career, being able to afford better things etc.
400
What are 3 ways you can help someone who has an eating disorder?
What is Tell a trusted adult, do not talk about eating, weight, appearance or go out to a restaurant, Do not tell the person they need to change, talk about activities or topics that are not centered on food or weight. Be an active listener, show your support, share your concerns with them, research and collect information about local resources for treatment. etc
400
Define Mediation
What is the use of a non bias 3rd party to help resolve conflicts between people.
400
What is positive peer pressure? Provide an example.
What is When you encourage someone to do something good like; study, get a job, go to school, etc. Examples may vary.
400
What is the difference between self concept and self esteem?
What is Self Concept is what you THINK about yourself self esteem is how you FEEL about yourself.
500
If you get married, what need does that satisfy?
What is emotional.
500
Loss of menstruation, excessive constipation, depression, hair loss, growth of fine body hair, damage to major organs are all symptoms of Bulimia OR Anorexia?
What is Anorexia
500
What is step 3 out of the 7 steps of Problem Solving and why is it important?
What is List what you have tried. It's important because what you tried obviously didn't work so you wouldn't want to try it again.
500
Alex comes into class and hears the teacher say they are having a math test today. Alex mumbles something under his breath about his mom’s reaction to another failed math test. Friends overhear Alex and tell him not to worry; they've got his back with a cheat sheet. Alex hesitates and says he nervous about getting caught. His friends tell Alex“We’ve done it before and no one got caught” “Didn't your mom say if you failed another test she’d take your phone away?” What form of Peer Pressure is this?
What is Reasoning
500
What is the S.M.A.R.T Goal Formula?
What is Specific, Measurable, Attainable, Realistic and Timely.
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