Movement Starts Here
The thigh's the limit
Muscle through it
Getting a Leg Up
Toe-tally Awesome
100

This plane divides the body into right and left portions.

The sagittal plane

100

This large, rough projection on the lateral side of the femur serves as an attachment site for several hip muscles

The greater trochanter

100

This ligament spans from the sacrum to the ischial tuberosity and helps stabilize the pelvis

Sacrotuberous ligament

100

This tarsal bone articulates with the tibia and fibular to form the ankle joint

The Talus

100

This muscle, along with the soleus, forms the triceps surae

What is the gastrocnemius

200

This type of cartilage covers the ends of bones in synovial joints.

Hyaline cartilage
200

This pelvic structure forms the anterior junction between the left and right pubic bones.

What is the pubic symphysis

200

This quadriceps muscle lies deepest and directly contacts the femur.

Vastus Intermedius

200

This joint allows inversion and eversion of the foot

The subtalar joint

200

This muscle flexes the great toe and assists with plantarflexion

Flexor Hallucis Longus

300

The humeroulnar joint is an example of this type of synovial joint.

A hinge joint

300

This pelvic landmark serves as the attachment site for the inguinal ligament and sartorius muscle

The anterior superior iliac spine
300

This nerve passes inferior to piriformis and supplies the posterior thigh. 

What is the sciatic nerve.

300

This tarsal bone articulates with the calcaneus, 4th metatarsal, and 5th metatarsal.

The Cuboid

300

This muscle originates on the lateral condyle of the tibia and extends the toes. 

Extensor digitorum longus

400

This type of cartilage is found in the meniscus and intervertebral discs and is the toughest cartilage in the body.

Fibrocartilage
400

This depression located between the greater and lesser trochanters on the posterior femur is the attachment site for obturator externus.

The trochanteric fossa

400

These muscles insert onto the iliotibial tract (one anteriorly and one posteriorly). 

Gluteus Maximus

Tensor Fascea Latea

400

This bone's styloid process can be found on the lateral side of the foot

5th metatarsal

400

The peroneus longus inserts on these two bones after crossing the plantar surface of the foot

Medial cuneiform
1st metatarsal

500

A soccer athlete twists their body to kick a ball. Trunk rotation occurs on this anatomical plane.

Transverse plane

500

This projection is located on the distal medial femur and serves as the attachment site for the adductor magnus tendon

The adductor tubercle

500

This thigh muscle inserts onto the head of the fibula.

Biceps femoris

500

Name the attachments of the tibiocalcaneal band/part of the deltoid ligament

proximally: medial malleolus of the tibia

Distally: sustentaculum tali of the calcaneus

500

This lower leg muscle is found in the posterior compartment but acts to invert and plantarflex the foot while supporting the medial longitudinal arch

Tibialis posterior

M
e
n
u