Faulty Thinking 1
Saying “I’m only in here on a felonious assault, at least it’s not murder.”
What is Minimization?
Thinking "He didn't show up for the date, I must be ugly"
What creative coping skill can you name?
*Name one*
How many bones are in the human body?
What is 206 bones?
What food was made famous in Cincinnati, Ohio?
What is Skyline Chili?
“You always make a mess of this place. I can never be away for 5 minutes before you’ve torn it up.”
What is Always/Never Thinking?
Saying “I’m going to jail tomorrow when I see my PO because I didn’t check in on time.”
What is Fortune Telling?
What is an example of a negative coping skill?
*Name One*
How many blue stripes are on the American Flag?
What are no stripes?
True or False" Elephants can smell water up to 1 mile away?
False, they can smell water up to 3 miles away!
Making a mistake on an assignment and then you decide “I'm such a loser” or “I'm so stupid”
What is Negative Labels?
Saying "I'm always hungry because you don't cook for me."
What is Blaming Others?
Name a way that therapy can help you?
*Provide an example*
What animal sleeps with one eye open?
What is a dolphin?
what year was Facebook Founded?
What is 2004?
Saying “I’m going to jail tomorrow when I see my PO because I didn’t check in one time.”
What is Fortune Telling?
Your coworker was a saint until she ate your sandwich. Now, you cannot stand her.
What is All or Nothing thinking?
Who is some one that you can always talk to?
*Name someone*
How many years are in a millennium?
What is 1,000?
What are moths most attracted to?
What is light?
Thinking “I feel like they are going to do me dirty.” Even though they have always been loyal.
What is Feelings Vs. Facts?
Thinking “I’ve got to do this. If I don’t, they’ll keep treating me like I’m a little kid. I’ll just be a lookout. It’s not like I’m the one breaking in. It’s not like I’ll be going into the house or anything. Besides, if I don’t, they won’t let me hang out with them anymore.”
What is Should or got to?
How can your coping skills help you with faulty thinking?
*Provide a response*
Name the fairy in Peter Pan?
Who is Tinkerbell?
What number never ends?
What is Pi? or 3.14.....