Name that Feeling
Situations
Coping with Feelings
More Situations
Random
100

Fast heartbeat, quick breathing, tense muscles, feeling hot

Anger
100

How would you feel if your friend can't play Minecraft with you tonight?

Disappointed, angry, sad, annoyed, frustrated. 

100

Tell me 2 ways to calm down when you are angry

Fidget toy, glitter jar, deep breathing, walking away, taking to a safe person

100

What would you do if you saw a classmate crying alone on the playground?

Ask them to play, see if they are okay, tell a safe adult

100

Name the colours of the rainbow

Red, Orange, Yellow, Green, Blue, Indigo, Violet

200

Slow moving, hard to focus, heavy eyes, low energy

Tired

200

Name how you would feel on a roller coaster!

Scared, excited, happy, nervous, overjoyed, silly, brave, proud
200

What can you do to cheer up when you are feeling sad?

Listen to music, get a hug from a loved one, think about something funny, do something you like
200
Name 3 people you can talk to about your feelings

Parent, sibling, best friends, teachers, coaches

200

What is the largest bird in the world?

An ostrich

300

Wide eyes, raised eyebrows, open mouth, screaming

Scared

300

How would you tell someone that they hurt your felings?

"I want you to know that what you said/did made me feel sad and hurt my feelings."

300

What might make you feel disappointed?

Failing a test, missing a goal, letting someone down 

300

You made a mistake and need to apologize. How do you do that?

Say sorry for the action and mean it. 
300

How many keys does a piano have?

88

400

Eyes watering, nose tickling, low energy, not smiling

Sad

400

How would you feel if you were picked last for a team in gym class? How would you cope with that feeling?

Feel sad, disappointed, upset. Take a deep breath, remind yourself that you still get to play, 
400

How can you cope with feeling very silly when you are in class?

Take deep breaths, ask for a quick walk break, run around lots at recess, 

400
You want to play soccer at recess, but you are feeling very nervous.

Ask a buddy to come with you, take a deep breath, remind yourself that you can play and have fun too

400

What vegetable can sometimes make your urine (pee) stinky?

Asparagus 

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