Is saturated or unsaturated healthy?
What is unsaturated?
What does protein do for our bodies?
Builds muscle, bone, cartilage and blood cells
What is the first thing listed on food labels?
Calories
What is the most popular soda brand?
Coca-Cola
How old is Drake?
Are you supposed to have more fruits or veggies in your diet?
What is Veggies?
What is the main thing fats do for our bodies?
Provide energy
What are the 3 types of fat on food labels?
Total fat, Trans fat, Saturated fat
Which fast food chain sells the whopper?
Burger King
Does Drake have kids?
Yes, a son
What are empty calories?
What is High sugar/Processed food?
What does nutrient dense mean?
Unprocessed food from food groups
Give 3 examples of things on food labels
Calories, Total fat, Carbs, Sugar
What is the sweeter, larger version of a banana, usually used for cooking?
Plantains
What genre of music does Drake sing?
Rap
Risks of a keto diet?
Loss of energy, diseases
What is our bodies main source of energy
Carbs
Why are the ingredients listed in small writing?
So you cannot read the bad things in it and pay less attention to it
What type of cheese is originally in the shape of a ball?
Mozzarella.
What TV show did Drake star on in early years?
Degrassi
Why is 50 calories of almonds healthier than 50 calories of m&m's?
Almonds provide healthy fats, fiber, protein, unlike m&m's
What are calories?
Calories are energy we get from food
What does the first ingredient mean in a food label
Most of the food is made out of this
What staple of Korean cuisine is made from salted and fermented vegetables? The most common ingredients are cabbage and Korean radishes.
Kimchi
What is Drake's real name?
Aubrey