Happy Nala
Sad Nala
Scared Nala
Proud Nala
Angry Nala
100

Three things I like to play are: _______, ________, and _________. 

Video games, outside games, and hide and seek with my brothers. 

100

You can tell when I am sad because I do these things. 

When I get sad I go in my corner by the door and I sit down and cry and cry. I tell mom I'm sad.

100

When I get scared sometimes I will....

I go downstairs and tell you; crying; staying in room frozen or walking back and forth 

100

Three things I am proud of that I have learned how to do since coming to live with you are.... 

Riding a dirt bike without any training wheels, trying to swim without floaties, swinging on my own. 
100

You can tell when I am angry because I do this...

I say stuff I don't mean, I tell people mean stuff like "you're stupid, ugly, hair is ugly." 

200

You can tell that I am happy because I do more of these things. 

Smile, play, laugh, etc. 

200

Some things that make me feel sad are... 

When I think about my mom, moving around a lot, etc.

200

Some things that make me feel scared are... 

Bad dreams, scary memories, adults yelling, etc. 

200

When I am proud I look like this...

I would have a proud face on my face and I feel proud inside.

200

My body does these things when I am angry. 

I have a mad face on and I start hitting people
300

Things other people can do that help me feel happy are: __________________________. 

Cannonballs together, giving hugs, making us food (pizza, sandwiches, tacos, spaghetti), giving me compliments, etc. 

300

When I am sad, my parents can do these things to help me. 

Give me a hug and tell me that it's OK to feel sad and that everything is going to be OK.

300
When I am scared, it is helpful when my parents... 

tell me to read a book or two, remind my brain that monsters are not real, hugs, etc. 

300

The proudest I've ever felt is when I did a _____ ____ when I was on the trampoline. 

front flip
300

Some things that make me feel angry are...

When people say mean stuff to me, when people ask me personal questions about foster care, being left out, people hitting me, etc. 

400

Things that daddy Jonathan does that makes me happy is: ___________________________________________. Things that mommy Samantha does that makes me happy is: ___________________________________________. 

Taking us to the grocery store to get yummy snacks and candy, lets me play Nintendo Switch. 

Giving us an icee, helps me with nightmares. 

400

The saddest I've ever felt is when.... 

When I think about my mom and when I saw her getting hurt and when I thought about my brothers getting hurt. 

400

When I am scared my body feels like... 

crying, my heart beats really slow, my brain thinks about monsters, jumping, stiff body, etc.
400

When I am feeling proud of myself, it is helpful when other people give me these two things. 

High fives and hugs

400

I calm down from anger by... 

breathing, talking to mom about why I'm angry, time alone/space, listening to music, reading a book, playing with a ball, hugs, rubbing my hands, etc. 

500

The happiest I have ever been was when.... 

When I got to meet a sister, got a dirt bike, doing things as a family like going to mom and dad's friend's house to have a cookout, and got to go to the pool. 

500

I can help myself when I am sad by... 

Watch a video on youtube, watch dad play call of duty, play with my brothers and the baby, and listen to music.

500

The most scared I have ever felt is when... 

When TT and Jamie were whooping me. 
500

What do you do when you're proud?

I jump once, ride my dirt bike, I say I'm proud of myself, etc. 

500

Things I don't like when I am angry are when... 

people call me a crybaby and say mean stuff to me

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