Zones 1
Zones 2
Zones 3
Zones 4
Zones 5
100

It’s never okay to be in the red zone. True or false? 

False! At times it’s expected and other times it’s unexpected but never bad. 

100

Name the zone and emotion you would be in if you were going to Disney World

YELLOW Zone-excited or Red Zone- overjoyed

100

What zone and energy level are you in when you feel sick? 

Blue, low energy

100

Name the zone and emotion you are in when you get a bad grade on your spelling test

Yellow or blue- frustrated, upset, or sad

100

Name something that makes you feel in the red zone?

any appropriate answer
200

When I am scared, I am in the _____ zone. 

Red 

200

True or false - you have low energy when you are in the blue zone. 

TRUE! 

200

What zone and emotion are you in when you can’t find your homework to give to your teacher

Yellow- worried, frustrated

200

What should you do if your friend is in the blue zone?

Ask if they want to talk, offer to give them a hug, give them space if they ask for it

200

Name the zone and emotion your in when....

Your mom tells you that you can't play with your friend today

Yellow- frustrated

red - angry

blue-sad

300

How can you tell if someone is a good friend?

Nice, share, take turns, trustworthy, listen, respectful

300

Name the zone and emotion you are in when your sibling gets something that you really want.

Yellow- jealous

300

My teacher will feel happy and proud when I’m am in the green zone at school. True or false? 

Trueeeee woohoo thank youuu! 

300

I should be in the blue zone during math. True or false

False, green zone
300

Name the zone and emotion you are in when you are home and have nothing to do. 

Blue - bored :(

400

Which behavior is NOT in the blue zone?

- head down 

- ignoring others

- asking questions

- sleeping in class 

Asking questions 

400

In class, a student is sitting in their chair completing class work, what zone are they in?

Green

400

What zone are you in when you feel out of control? 

Red 

400

Which behavior is NOT in the green zone?

- answering a teacher

- head up, paying attention

- interrupting


Interrupting

400

What zone are you in when you are following directions from adults?

Green!

500

What is something you might do if you are in the red zone?

yell, stomp feet, throw things

500

Name three emotions that are in the blue zone. 

- sad - tired - bored- sick

500

What should you do if one of your friends is in the red zone?

Give them space

500

Name three yellow zone feelings

- frustrated   - embarrassed   - upset

- silly    - worried  - confused   -excited

500

What zone and emotion would you be in if your birthday party was tomorrow.

Yellow-excited, nervous

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