Properties & Functions
Upper Body Muscle Names
Lower Body Muscle Names
Muscle Facts
& Terms
The Sarcomere
Clinical Conditions
100

How many muscles are needed to frown?

43 muscles are needed to frown

100

What muscle is the strongest muscle by weight; closes jaw for chewing.

Masseter: Strongest muscle by weight; closes jaw for chewing.

100

What muscle is is the largest and heaviest muscle in the human body, making up the bulk of the buttocks? 

The gluteus maximus is the largest and heaviest muscle in the human body, making up the bulk of the buttocks.

100

The human body contains how many skeletal muscles?

The human body contains roughly 640 skeletal muscles.

100

Name the 2 protein filaments found in the sarcomere.

Actin & Myosin: Thin (actin) and thick (myosin) protein filaments.

100

What causes Gluteal Amnesia?  

Gluteal amnesia is caused by prolonged sitting

200

What do we call muscle's ability to respond to nerve signals?

Excitability: Ability to respond to nerve signals.

200

What is the name of the upper back and neck muscle? It helps move your head and shoulders, elevates and stabilizes the scapula (shoulder blade).

Trapezius (Traps): Upper back and neck muscle; helps move your head and shoulders, elevates and stabilizes the scapula (shoulder blade).

200

Name the longest muscle in the human body.  It helps flex, abduct, and laterally rotate the hip, as well as flex the knee.  

Sartorius: The longest muscle in the human body.  Helps flex, abduct, and laterally

200

What term deals with bringing a body part inward toward the center line. Think of "adding" a part back to the body.

Adduction - Brings a body part inward toward the center line. Think of "adding" a part back to the body.

200

Define the sarcomere. 

The sarcomere is the basic microscopic structural and functional unit of a muscle fragment.

200

Define rigor mortis.

Rigor mortis is the stiffening of muscles several hours after death.

300

Explain how muscles generate heat. 

Muscles generate Heat: Cellular contractions produce body warmth. 

300

What muscle is in the back of the upper arm; and it contracts to straighten the elbow.

Triceps Brachii (Triceps): Back of the upper arm; straightens the elbow. Fusiform shaped.

300

What is the name of the group of four muscles on the front of the thigh that straightens the knee?

Quadriceps Femoris (Quads): Group of four muscles on the front of the thigh; straightens the knee.

300

What term means when a body part moves outward or away from the center line. (Think of "abducting" or taking something away.)

Abduction: Carries a body part outward or away from the center line.

300

At the beginning of a contraction, a nerve signal releases what mineral?

Nerve signal releases Calcium²⁺.

300

Explain the difference between a strain and a sprain.

Strain vs. Sprain - A sprain is an injury to a ligament (connecting bone to bone), while a strain is an injury to a muscle or tendon (connecting muscle to bone).

400

What is one of the primary jobs that involves energy?

Primary job: Transform chemical energy (ATP) into mechanical energy (movement). 

400

What is the name of the side abdominal muscles?

External Obliques: Side abdominals; assist in rotation and lateral flexion.

400

What do we call the  wide, flat muscle in the lower leg located deep beneath the larger gastrocnemius muscle in the calf?

Soleus: A wide, flat muscle in the lower leg located deep beneath the larger gastrocnemius muscle in the calf.

400

What is the function of circular muscles?

Circular - ring-shaped muscle fibers that contract to close or constrict body openings and narrow internal passages.

400

In a contraction, what does calcium unblock? 

Calcium unblocks binding sites on actin.

400

Explain the difference between a pulled muscle and a torn muscle.

A pulled muscle is a mild muscle strain with minor stretching or tiny fiber tears, while a torn muscle is a moderate or severe strain involving a partial or complete rupture of the tissue.

500

What term is given to label the following shape? 

A feather-shaped skeletal muscle where multiple rows of muscle fibers approach a central tendon from several different angles along a branching internal framework.

Multipennate -a feather-shaped skeletal muscle where multiple rows of muscle fibers approach a central tendon from several different angles along a branching internal framework.

500

What muscle is large and in the mid-to-lower back and is used for pulling motions; also, it extends and adducts the arm.  

Latissimus Dorsi:  Large mid-to-lower back muscles used for pulling motions; extends and adducts the arm.  

500

What is the thickest, strongest, and longest tendon in the human body, connecting your calf muscles to your heel bone? (Not a muscle, but a very important tendon.)

Achilles tendon: The Achilles tendon is the thickest, strongest, and longest tendon in the human body, connecting your calf muscles to your heel bone.

500

How do muscles stabilize joints?

Muscle tendons pull over joints for structural stability to that joint.

500

During a contraction, what happens after the myosin heads grab an actin thread?

Myosin heads grab an actin thread, then pulls it inward using ATP (energy), and the sarcomere shortens.

500

Explain the chemical reaction of rigor mortis.

Dead cells can no longer produce ATP, so muscles can not relax because relaxation requires a fresh ATP molecule.  So muscles remain locked until tissue decay begins.

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