Anger and Aggression
When you become angry what usually happens to your blood pressure?
What is it increases?
What are coping skills?
What is good ways to manage stress and anger before it gets out of control.
What do we call a person who helps two people solve a conflict?
What is a mediator?
TRUE OR FALSE: Aggression can be learned
What is the difference between being aggressive and assertive?
What is being assertive is getting your needs met without being mean, aggressive is seeming threatening to the other person?
Name two positive ways to calm down when you are angry or stressed.
What is taking a walk, listening to music, exercise, deep breathing, journaling, talking to a friend or trusted adult, spending time with a pet, drawing, taking a nap, eating a snack, baking, playing video games, watching TV, counting to ten, talking to yourself, coloring, any hobby, hiking, fishing, crafts, having a good cry?
What is a good way to approach an angry person?
What is calmly, openly, give them space?
TRUE OR FALSE: A stereotype is a generalized idea about a group of people that share similar traits.
TRUE.
What is rage baiting?
What is intentionally make someone mad?
TRUE OR FALSE: We always have to agree with people in authority.
FALSE.
TRUE OR FALSE: Exercise makes it more difficult to deal with stress?
FALSE
What is paraphrasing?
TRUE