The Aggression Cycle
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Relaxation
The Aggression Cycle 2.0
100

What is an episode of anger that can be viewed in 3 phases? 

What is the Aggression Cycle?

100
What year was the anger meter designed?

What is 1979?

100

What degree does Cameron have?

What is Psychology?


100

What relaxation technique did you practice last week?

What is deep breathing?

100

What is the first warning sign of the escalation phase? 

What is denial and minimization? 

200

What are the 3 phases of the aggression cycle?

What is escalation, explosion, and post-explosion?

200

Who founded the Cycle of Violence?

Who is Lenore Walker?

200

What degree does Courtney have?

What is a Bachelor of Social Work?

200

What is progressive muscle relaxation?

What is tightening and release each muscle throughout the body to release tension? 

200

What is the last stage of the escalation phase? 

What is more frequent and intense anger?

300

What are cues?

What are warning signs or responses to angry provoking events?

300

What book does the Cycle of Violence come from?

What is The Battered Woman?

300

What services does Cameron provide?

What is Case management?

300
What is the first step of a muscle progression relaxation?

What is focusing on your breathing? 

300

What are examples of the explosion phase?

What is violence, verbal aggression, tension, and destructiveness? 

400

What is the explosion phase?

What is an uncontrollable discharge of anger that is displayed as verbal or physical aggression?  

400

What city was Lenore Walker from? 

What is 1979?

400

What services does Courtney provide?

What is mental health?

400

What part of the body did we begin with first during our relaxation exercise?

What are the hands?

400

What is a physical example of the post-escalation phase?

What is jail, termination, or financial costs?

500

What is the post-explosion phase?

What are the negative consequences of verbal and physical aggression?

500

What is the easiest emotion to express?

What is anger?
500

What is Mary's title written on her desk tag?

What is a chaos coordinator? 

500
What is the last muscle we focuses on?

What is the neck?

500

What is an emotional example of a post-explosion phase?`

What is loss of a loved one or guilt and shame?

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