What bone is identified in the following image?
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Calcaneus
What is the most common sports injury? (Must be specific)
Inversion/Lateral Ankle Sprain
The squeeze, heel bump/tap, and tuning fork tests all assess for what injury?
Having the athlete perform ROM on their own w/out any assistance is known as what type of ROM?
Active Range of Motion (AROM)
Who is the SOAP?
subjective, objective, assessment, plan
What bone is highlighted in green in the image below?
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Cuboid
What ankle/foot injury is caused by an abrupt stop/start and is common in adults over the age of 30?
Achilles Rupture
What test is being demonstrated in the image below?

Thompson Test
Name all 4 motions/muscle actions that occur in the ankle joint.
1. Dorsiflexion
2. Plantarflexion
3. Inversion
4. Eversion
Which portion of notes does ROM testing go in?
Objective
What LIGAMENT is highlighted in green in the following image?
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Calcaneofibular Ligament
What ankle/foot injury involves a sprain to the big toe and is caused by continuous pushing off or kicking motion?
Turf toe
Name 2 special tests that assess for an inversion/lateral ankle sprain.
1. Anterior drawer
2. Talar Tilt Test
Foam rolling, drawing the alphabet with your foot, and drawing circles with a BAPS board all help to improve what?
Range of Motion (ROM)
Which portion of notes does special testing go in?
objective
What muscle is highlighted in green in the following image?
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Gastrocnemius
An eversion/medial ankle sprain is caused by an eversion motion that directly impacts what ligament of the foot and ankle?
Deltoid Ligament
What special test assesses for a Syndesmotic/High Ankle Sprain?
Kleiger's Test
Of all the exercises you've learned, what type of exercises are essential to an ankle/foot rehab program in order to improve stability, neuromuscular control, proprioception and support for the ankle and foot?
Balance exercises
Which portion of notes does this go in, "pt. was place in ace wrap compression and instructed to RICE tonight. pt will f/u with AT tomorrow for re-evaluation"
Plan
What ligament is highlighted in green in the following image?
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Posterior Talofibular Ligament
What injury involves damage to the Tibiofibular ligament and is caused by a Dorsiflexion and eversion mechanism?
Syndesmotic/High Ankle Sprain
What 2 injuries (be specific) does the Talar Tilt test assess for?
1. Inversion/lateral ankle sprain
2. Eversion/Medial ankle sprain
Calf raises help to increase strength to what 2 muscles of the foot/ankle?
Your answer cannot include the following:
1. Posterior Tib
2. Flexor Hallicus/Digitorum Longus
1. Gastrocnemius
2. Soleus
Show the teacher an example of a plyometric exercise. Which portion of the SOAP note would the exercise go in?
Demonstrate
Plan