Cities and States
What city has the nickname "The Mile High City"?
What is Denver
What is the longest running tv show?
What is The Simpsons
What is the difference between being sad and being depressed?
Sadness is a primary emotion that comes from loss or disappoint. Depression is a mental illness that affects your mood, how you view yourself and relate to others. Lasts longer than 2 weeks; involves losing interest in things you usually like.
This is the largest ocean in the world.
What is the Pacific Ocean?
Who needs more sleep adults or teens and how much sleep is recommended to feel most alert?
teens are at a crucial point in development and need more sleep, 9 hours is recommend.
This city is nicknamed the City of Angels.
What is Los Angeles?
In which Disney Tv show did Selena Gomez get her start on?
What is WIzards of Waverly Place
Term for a type of social influence involving a change in belief or behavior in order to fit in with a group.
What is conformity, peer pressure, or herd behavior
In this war the US fought Spain.
What is the Spanish -American War?
How many cups of vegetables and fruits is recommended per day? And its the same number for each.
What is 2 -3 cups of veggies AND 2-3 cups of fruits
This city is nicknamed the Windy City.
What is Chicago?
What is the name of the 2nd Star Wars movie ever made?
What is the Empire Strikes Back?
What part of the brain controls decision making and impulse control?
What is the Prefrontal Cortex or Frontal Lobe
The bloodiest singly day battle of the Civil War.
What is Battle of Antietam?
Praying, Meditating, attending mass or service, spending time in nature, are all examples of this kind of self care.
What is spiritual self care
What is nicknamed the Lone Star State?
What is Texas?
This is the crab's name in the Little Mermaid.
Who is Sebastian?
Psychology term for ways that our mind convinces us of something that isn’t really true. These inaccurate thoughts are usually used to reinforce negative thinking or emotions.
What are cognitive distortions
What 2 cities did the US drop nuclear bombs on effectively ending World War 2?
What is Hiroshima and Nagasaki
This nutrient is best for your immune system and preventing illnesses.
What is Vitamin C, also Vitamin D
What state is nicknamed the "show me state"
What is Missouri
Netflix has created many original shows, what was the 1st?
What is House of Cards
What are the 4 most commonly referred to "happy" hormones we hope to release throughout our day? (100 pts for each) and how can you release them?
What is dopamine, oxytocin, endorphins, serotonin
Who was president during the attacks of 9/11 and memorably threw out the "first pitch" at the World Series in New York a month later
Who is George W Bush Jr
What are 3 examples of Practical Self Care? Hint Practical means making more likely to succeeded
Keeping a planner or schedule, making lists, organizing school materials, organizing room, doing chores, creating a budget,