Extremities
The shoulder is what type of joint?
What is ball and socket
Where is the patella located?
What is the knee
Where did Jackie and Sophia go to college?
What is UWSP
T/F: Being thirsty starts before you are dehydrated
What is False
What does the A stand for in SOAP?
What is assessment
The ATF ligament is in which joint?
What is the ankle joint
What connects a muscle to a bone?
T/F: Both Jackie and Sophia wear glasses
What is True
What are the macro-nutrients?
BONUS 200 if you can list the daily recommended %s
What are carbohydrates, proteins, and fats - 55%, 25%, 20%
My pain is a 6/10 is subjective or objective?
What is the dermatomal letter for the upper extremities?
What is C
What are the hamstrings - biceps femoris, semimembranosis, semitendinosis
What sports did Jackie and Sophia do in high school?
What is volleyball/golf, basketball, softball, and soccer
What is an ideal timeframe for a pre-game meal?
What is 3-4 hours before start
Define these abbreviations: ROM, WNL, p!
What are range of motion, within normal limits, pain
What word refers to the limbs in a skeletal sense?
Hint: Axial and...
What is Appendicular
What are the muscles that make up the rotator cuff?
Hint: SITS
What are the supraspinatus, infraspinatus, teres minor, and subscapularis
What are Jackie and Sophia's favorite AT supplies?
What is Leukotape and cover-roll
Why do we recommend protein intake after exercise?
What is it called when there are multiple possible diagnoses?
What are differential diagnoses
If someone over pronates, where should they strengthen?
What are hips/glutes
How many bones are in the wrist?
BONUS 200 if you can name them all!
What is eight - scaphoid, lunate, triquetrum, pisiform, trapezium, trapezoid, capitate, hamate
If Jackie and Sophia's parents had named them something else, what would their names be?
What is Rachel and Grace
Intracellular spaces include:
What are muscle cells and brain cells
What is a main reason athletic trainers need to document injuries/care?
What is legal protection.