Bones
Fingers are medically known as...
phalanges
A bending motion...
flexion
Group of four muscles in the anterior thigh
Quadriceps
Most common type of ankle sprain
Inversion or lateral
ulnar nerve
Largest, strongest bone in the body
Femur
abduction
Biceps
Injury caused by repetitive stress from running and jumping
Shin splints
1. Dermatomes test for
2. Myotomes test for
1. sensation/feeling
2. movement
Example of the larger sesamoid bone in the body
Patella
point the toes downwards...
plantarflexion
Muscle that covers a majority of the back.
Lats
ACL
Injury from compression of the medial nerve that causes numbness and tingling in the hand
Carpal Tunnel Syndrome
Shoulder blade is medically known as
Scapula
Turning the shoulder inwards...
internal rotation
Muscle that extends the hamstrings and flexes the knee
hamstrings
Unactivated hips can lead to
(one of three injuries)
ACL tear, hamstring strain, low back pain
An injury that is a described as the shoulder popping out and then back in on its own.
Shoulder subluxation
Process on the lateral end of the scapular spine that articulates with the clavicle
Acromion
Using the trapezius muscles to bring the shoulders up towards the ears...
Muscle that dorsiflexes the ankle, found in the Front of the SHIN
Tibialis anterior
ACL, MCL, meniscus
Medial epicondylitis is also known as because it is common in adolescent males invovled in little league
Pitcher's elbow