Five types of heat illnesses are
What is Heat Stroke, Heat Exhaustion, Heat Cramps, Heat Syncope, and Heat Rash?
The injury evaluation acronym is
What is HOPS? History, Inspection/Observation, Palpation, Special Tests?
The NATA stands for
What is the National Athletic Trainers' Association?
Sprain occurs from
What is overstretching or tearing of ligaments
The 4 major muscles of the shoulder
What is supraspinatus, infraspinatus, teres minor and subscapularis?
S&S of Hyperthermia
What is core temperature above 104 F, heavy sweating, dizziness, nausea, weakness, muscle cramps, and weak pulse?
When evaluating an injury, you must always compare
What is bilaterally?
_____ of the 50 states in the United States have some sort of regulation for athletic trainers.
What is 49
Concussion symptoms
What is headaches, confusion, dizziness, nausea, and memory loss.
The ligaments of the knee
What is ACL, PCL, MCL, LCL
S&S of Hypothermia
What is body temperature drops below 95 F, uncontrollable shivering, slurred speech, confusion, and fumbling hands?
Under "Special Tests" what are you looking for? Be specific
What is ROM, joint stability, strength? -decreases in ROM, increases in joint laxity, decreased strength
These things are a must if you plan to become an athletic trainer
What is graduate from an accredited college or university, pass the BOC certification exam, and be recognized by the state that you practice in. (CT = licensure, CO = registration).
This is a stretch, rip, tear in the muscle
What is a strain?
The 4 muscles of the Quadriceps
What is Vastus lateralis, Vastus medialis, Vastus intermedius, and Rectus femoris
The medical terminology for jet lag
What is Circadian dysrhythmia?
The treatment acronym is:
What is PRICES? protection, rest, ice, compression, elevation, support?
The 5 domains of an athletic trainer cover
What are: 1. Prevention 2. Emergency Care 3. Evaluation and Diagnosis 4. Therapeutic Intervention 5. Rehabilitation
Tendinitis is
What is the inflammation or irritation of a tendon?
Ligaments of the lateral ankle
What is ATFL, PTFL, and CFL
(Anterior Talofibular Ligament, Posterior Talofibular ligament, Calcaneofibular ligament)
These patients are affected by extreme heat due to dehydration and increased blood viscosity
What is Sickle Cell Disease Patients?
Physiological mechanisms of Ice and Heat
What is Ice: decreases local blood flow, edema, decreases pain, use for acute injuries up to 72 hours after injury
What is Heat: increases blood flow, decreases pain, increase muscle relaxation, use for chronic injuries
Athletic training became recognized as an allied health profession in
What is 1990
The difference between a dislocation and a subluxation
What is: A dislocation is a complete separation of joint bones, while a subluxation is a partial or incomplete displacement.
The 8 carpal bones
What is Scaphoid, Lunate, Triquetrum, Pisiform, Trapezium, Trapezoid, Capitate, and Hamate.