Skills
This skill is used to score a point
Shooting a basketball
The 3 subsets of passes
chest pass, bounce pass, overhead pass
When dribbling, you must keep the ball between these 2 body parts
waist-chest level
This is where basketball is typically played
On a court
To improve your basketball skills you must do this
Practice
This skill is used in a game scenario when you are guarded and you have to get around the defender
Dribbling
the most universal pass you learned
Chest Pass
This is the way the ball should spin when after a basketball has been shot
Backwards/Backspin
This is the length of the basketball court in meters
28 m
What are 4 ways to practice basketball outside of school
Answers may vary
This skill is comprised of 3 subskills
Passing a Basketball
What are the critical elements associated with a bounce pass. Select all that apply
Utilize passing principles to look at teammate
Step in direction of the pass with preferred leg
Hold the ball the same as a chest pass- both hands on the anterior outside of the ball at chest level
Push ball downward aiming for half-way distance between you and your partner
Push ball upwards
Use your elbow to aim
1,2,3,4
NOT- 5,6
This is where you place your dominant hand when shooting a basketball
On the back of the ball / along the back seam
A shot from this distance, awards you more than the typical 2 points
3 point line
this is a form of learning in which you practice parts of a skill in order, leading to practicing the full skill...we used this when practicing shooting a basketball
Progression, learning parts of a skill (or easily digestible chunks) before combining to practice the whole skill
This subskill is used when a defender is directly in front of you, within 2-3 feet
Overhead pass
Describe the 5 steps or critical elements to perform a overhead Pass, must get 3/5 to receive points
Look at teammate you are passing to
Step in direction of the pass with preferred leg
both hands on outside anterior side of the ball in the midline of the ball
Bring ball over your head flexing your back
releasing above and in front of your head towards teammate
The 4 cues used to perform a Basketball shot
Athletic stance
Ball up and overhead / Hand Placement
Spring body
Follow through
the midline of the court is located at this distance from the back line
14 m
What are 2 benefits to practicing a skill in small parts
Answers may vary
These 2 skills use the same exact hand placement and technical movement
Bounce pass, Chest pass
What are the critical elements associated with a chest pass 4, must get 3/4 for points
Look at teammate you are passing to
take a step in the direction of the pass
aim for teammate’s mid chest
pass from your chest with both hands by pushing/flicking wrist out towards teammates
2 errors you made when dribbling a basketball and 2 ways you fixed those errors
answers will vary
A shot from the free throw line is making a shot that is this distance away from the backline
5.79 m
Practice of non-locomotor movements allows for (BLANK) of a skill which leads to improvement
Repetition