Sugar Rush
You Are What You Eat
Risky Business
Under Pressure
Did You Know?
100

This disease happens when there is too much sugar in the blood.

What is Diabetes?

100

Fruits and ____ are important for vitamins and should be eaten every day.

What are vegetables?

100

Smoking cigarettes is bad for the lungs and also for this organ that pumps blood.

What is the Heart?

100

Another name for high blood pressure is this.

What is Hypertension?

100

This organ makes insulin in the body.

What is the Pancreas?

200

This hormone helps control blood sugar levels within the body.

What is Insulin?

200

Drinking too many sodas and sweet drinks add a lot of this to the diet?

What is Sugar

200

Not getting enough ___ increases the risk for diabetes and high blood pressure.

What is Exercise?
200

Blood pressure measures how hard blood pushes against these tubes inside the body.

What are Arteries (Blood Vessels)?

200

Walking for just 30 minutes a day is an example of this healthy habit.

What is Exercise?

300

Consuming too many foods and drinks high in ____ can increase your risk for diabetes.

What is Sugar?

300

This drink is the healthiest choice to stay hydrated.

What is Water?

300

Being overweight can increase the risk for this condition involving blood pressure.

What is Hypertension (High Blood Pressure)?

300

High blood pressure is often called the "silent killer" because maybe people have no what?

What are symptoms?

300

Blue is the awareness color for this disease.

What is Diabetes

400

True or False: I should wake up in the morning and have a coke with candy

False

400

Fast foods and processed foods like chips contain high amounts of this, which can raise blood pressure.

What is Sodium (Salt)?

400

Stress, smoking, lack of exercise, and an unhealthy diet are all examples of these.

What are Risk Factors?

400

What is the normal blood pressure

120/80

400

Laughing, dancing, and playing sports can help reduce this, which affects blood pressure.

What is Stress?

500

What is high blood sugar called?

Hyperglycemia 

500

This nutrient helps keep your digestion healthy and can help control blood sugar levels.

What is Fiber?

500

Having parents or grandparents with diabetes may increase your risk for diabetes because of this?

What is Genetics (Family History)?

500

Untreated high blood pressure can increase the risk of heart attacks and this serious brain emergency?

What is a stroke?

500

True or False: Non-communicable diseases cannot spread from person to person

What is True?

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