Upper
The opposite of pull-down
Push-up (10)
Rhymes with thumping plunges.
Jumping lunges (10)
What does a kangaroo do?
Jump! (10)
What you do to calm yourself down if you are angry or stressed.
Deep breaths (5)
Wendy in Peter Pan had to walk the _________.
Plank! (20 seconds)
What says "ribbit ribbit"?
Frog jumps! (10)
An activity done on the sidewalk with a rope
Skipping (15)
An exercise typically done at the end of yoga classes.
Savasana
To test your strength, you might challenge someone to an _________.
Arm wrestle! Find one person to arm wrestle. Best out of 3 wins.
An activity done on track & field days, often into a sand pit.
Long Jump
If you are hiking in the woods, you don't want to come across this animal.
Bear! Bear crawl across the room and back.
An activity the involves sitting with your eyes closed and clearing your mind.
Meditation (30 seconds)