What's the difference between image and self esteem?
Biological and Mental Health Impact
Real-World & Lifestyle Application
myths vs facts
100

positive impacts?

can promote body positivity and support

100

food issue?

Additionally, exposure to certain food-related content may encourage unhealthy attitudes toward food, weight, and body shape.

100

Negative comments and pressure cause?

lower confidence and cause stress

100

Social media affects everyone’s self-esteem in the same way?

myth

200

negative impacts?

comparing and unrealistic standards

200

what do we compare?

people who appear more attractive, popular, or successful

200

positive sides can?

appreciate their appearance, accept their differences, and develop healthier self-esteem

200

Body-positive posts can help people accept different body types?

fact

300

Body image?

how someone views their physical appearance

300

social media affect?

Frequently checking notifications, likes, and comments can also distract teenagers from schoolwork and other activities

300

what might they change?

clothing, eating habits, or exercise routines

300

Unfollowing every social media account is the only way to protect your self-esteem?

myth

400

Self-esteem?

how someone values themselves overall

400

areas?

developing the areas responsible for decision-making, emotional regulation, and responses to social rewards.

400

what might they see?

Seeing edited photos, influencers, and unrealistic beauty standards can make people compare themselves to others and feel insecure about their appearance.

400

Fitness posts can motivate healthy habits but also cause unhealthy comparisons?

fact

M
e
n
u