True/ False
The brain is located in the abdomen. True or false
False-the brain is located in your head
Would you rather exercise for 45 minutes or walk around the block 10 times?
What food is better for your brain health-leafy green vegetables or pasta?
Leafy green vegetables are rich in brain healthy nutrients.
How much water is your brain made up of-10% or 75%?
75%
Getting enough sleep is important for brain health. True or False
True-sleep is an important part of keeping the brain healthy.
Would you rather do eat a bug or do 50 math problems?
Well...your choice but I am personally going with the math problems..
Are berries good for the brain? Yes or no
Yes!! Berries are considered to be good for boosting your mood and keeping your brain happy!
You only use 10% of your brain. Yes or no?
No-your brain is always working
Working a crossword puzzle is good for the brain. True or False
True-puzzles or activities that make you think help exercise the brain.
Would you rather sleep for 15 hours or stay up all night watching movies?
It is totally your choice...neither is probably ideal for your brain health..
What is better for your brain-vanilla cupcakes or dark chocolate?
Dark chocolate is said to have some benefits for your brain so eat up!!
Your brain generates how much power...23 watts or 50 watts?
23 watts-which is enough to power a lightbulb!
The brain weighs 25 pounds. True or false
False-the brain weighs approximately 3 lbs.
Would you rather eat broccoli or door do stretching exercises for 1 hour?
Personally I love broccoli but either would be good for your brain..
What food based oil helps your brain-fish oil or sunflower oil?
Fish oil
Your brain is fully formed at what age? age 16 or 25?
Age 25!
The human brain is made up of 90% fat. True or False
False-it is made up of about 60% fat
Would you rather play a card game or watch a television show?
I enjoy both activities and either could be beneficial but playing a card game would likely be more beneficial to your brain health..
What vitamin C foods help the brain? List 2
bell peppers, guava, kiwi, tomatoes, strawberries and many others
How fast does brain information travel? 115 miles per hour of 268 miles per hour?
268 miles per hour