The Brain
True or False: Your Brain uses energy while you're sleeping
True
WHat is 7-9
Which nutrient provides the most calories per gram?
A. Protein
B. Carbohydrate
C. FAt
D. Fiber
What is Fat?
How many teaspoons are in 2 tablespoons?
WHat is 6
What is "phishing"?
WHat is a way hackers try to trick you into giving up information
Which part of the brain in strongly involved in memory formation?
What is the Hippocampus?
Which sleep stage is especially associated with vivid dreaming?
What is REM?
Which food is generally more calorie dense?
1 oz nuts
1 oz strawberries
1oz cucumber
WHat is nuts?
How many Tablespoons are in 1/2 cup?
WHat is 8
What is two factor authentification?
A. Having 2 passwords
B. Using 2 different ways to verify your identity.
C. Having 2 email addresses
What is B
Your Brain in made of mostly what substance?
What is water?
Name one thing that can make it harder to fall asleep
WHat is Bright screens, Caffeine .......
Which generally produces a larger rise in blood glucose: a food containing mostly refined carbs or a food containing protein, fat and fiber?
What is refined carbs
How many cups are in 1 quart?
WHat is 4
You get a text from a friend phone saying "I'm stranded and need you to send me $300 immediately. WHat should you do before sending money?
How much does the average adult Brain weigh?
What is about 3 pounds?
Why is sleep important for memory?
IT helps the brain process and consolidate information.
True or False: Sugar free means low calorie
What is False
You have a measuring cup marked 1/2 cup. You need 1 1/2 cups, how many times do you fill it
What is 3 times
True or False: ONce you delete something from the internet its guarenteed to be gone forever
What is False.
Screenshots, downloads, backups, reposts, and archives may still exist
What is one thing your Brain needs to work well?
WHat is Oxygen, Sleep...etc ?
WHat is the body's approximately 24 hour biological clock called?
WHat is Circadian Rhythm?
How many calories are in approximately 1 gram of protein?
What is 4 calories
a Cereal has 150 calories per serving. THe serving is 1 cup. You pour approximately 2 1/2 cups. About how many calories did you eat?
WHat is 375
What info should you generally not post publicly on social media?
A. YOur favorite movie
B. your home address
C. A picture of your lunch
WHat is your home address