The number of bones in the skull
22
Exercise is healthy for your body and ______.
Mind
The ability to exercise control over your own thoughts and feelings
Emotional regulation
Unoccupied or lacking interest in current activity
Bored
This letter of the alphabet holds the most water
C
This is the layer of fluid that helps to protect our brain
Cerebrospinal Fluid
- Ask a friend
- Look online
- Ask a trusted adult
Thoughts, feelings, behaviors or experiences that have been or could become dangerous
Trigger
Free from distrubance, tranquil
Peaceful
What has a head and a tail but no body?
This part of the brain is responsible for decision making
Frontal Lobe
What is the most important coping skill for a big problem?
Telling a trusted adult
Instinctive and impulsive behavior to a trigger
Reaction
Feeling or showing strong annoyance, displeasure, or hostility
Angry
Where will you find Friday before Thursday?
A dictionary
The number of bones that make up the cranium
8
This is the percent of cognitive impairment that happens after 1% of dehydration to the brain.
5%
Intentional and controlled behavior to a trigger
Response
A feeling of inadequacy (not being good enough) and uncertainty
Insecure
My teddy bear is never hungry. Why?
He's stuffed
85%
Symptoms of dehydration
- Short term memory loss
- Trouble with math
- Brain shrivels & puts pressure on nerves = pain
Reasons for living
Protective Factors
Feeling sure of yourself and your abilities in a realistic way
Confident
Who wears shoes while sleeping?
A horse