Mental Health
Breaking Generation Curses
Gender Expectations
Lorena Cabnal
Extra
100
What is mental health?

A person's emotional, psychological, and social well-being.

100
What does "generational trauma" mean?

Trauma or harmful behaviors passed down through generations.

100

Who often daces expectations to be caregivers within Latino families?

Women

100

What country is Lorena Cabnal from?

Guatemala

100

When is Christmas?

December 25th

200

What mental health condition affects nearly 1 in 4 women?

Anxiety

Stress

Depression


200

In the article by Tina Vasques, what word is often used to describe Latinas who challenge traditional expectations?

"Malcriadas"

200

What simple word are many Latina Women taught not to say?

NO

200

what concept does Cabnal use to connect identity, community, and the body?

Cuerpo-Territorio (Body-Territory)

200

What is the topic for this week in class?

Mental Health

300

What is one common Barries that prevents many nations from seeking mental health treatment?

The way we view mental health

Stigman surrounding mental health

300

What are boundaries?

Limits people set to protect their well-being and mental health.

300

What can happen when someone constantly puts others before themselves?

Stress, Burnout, Anxiety, or Depression.

Mental and Physical Burden 

300

According to Cabnal, is healing only and individual process?

No, healing is both individual and collective.

300

What is the title of todays Presentation?

Breaking Cycles and Reclaiming our Healing 
400

True or False: Most people with mental illness receive treatment?

False. Only about half or less receive treatment.

400

Why might setting boundaries create conflict in some families?

Family members may view it as disrespectful or selfish. 
400

What is emotional labor?

Managing emotions and caring foe the emotional needs of others.

400

What historical force does Cabnal say continues to affect communities today?

Colonialism

400

Is there a time change? How much did the time change by?

Yes, one hour back.
500

What percentage of U.S adult women with mental illness receive treatment and medication?

41.8%

500

What is one example of break a generational curse?

Going to Therapy, setting healthy boundaries, or openly discussing emotions.

500

How can gender expectations affect mental health?

They can create pressure, guilt, stress, and emotional exhaustion. 
500

Why is cultural identity important to healing according to Cabnal?

Reconnecting with culture and community can help overcome trauma and strengthen well-being.

500

What seasonal drink does professor Ibbara dislike?

Pumpkin Spice

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