Staff, family, friends, anyone you trust
any action you take to maintain your physical, mental, and emotional health
Friends can be a coping skill
TRUE! Friends can help us calm down
Anyone they can name is right
What are boundaries?
limits that protect a person's physical, emotional, mental, and energetic well-being.
Whatever they say
What action is self-care?
Eating nutritious meals, getting enough sleep, setting healthy boundaries, and managing stress to prevent burnout.
Everyone has different feelings
TRUE
What makes you happy?
Whatever they say can be counted
What is your boundary?
What they say
Staying safe and protected
Can everyone do self-care?
YES!!!!
Deep breathing is a healthy coping skill
TRUE
What's your favorite show?
Open answer
How do you communicate boundaries?
Respectfully and positively
What do you do if someone is mean to you?
What is your favorite self-care?
Whatever they say
Hitting someone is a healthy way to calm down
FALSE
Who's your favorite staff?
ANYONE
Can people have different boundaries?
YES
What is advocacy?
Speaking up for yourself and your rights
LETS ALL DO DEEP BREATHING
If they participate they get points
Friends being mean is healthy
FALSE
Where is your safe space?
Anywhere they say
NO, everyone is entitled to feel safe and protected