Calm Driving
Calm driving is _ and _.
Focusing and Managing emotions.
Aggressive driving habits are caused by?
Emotions and Stress.
What does distracted driving do to the driver?
If you can't calm yourself, what should you do?
Pull over and take a break from driving.
Road Rage involves _.
The driver
When driving calm, the driver is __ of the car.
In control.
When you are angry it results in _?
Bad tempers.
If you know something will distract you, you should?
Plan Ahead
Try controlled _ methods while driving to calm down.
Breathing
What does ABC acronym stand for?
When drivers are mindful they _.
Won't take second place to personal.
Calm
Distraction causes how many deaths per year?
3,000
Don't entertain or respond with _ or _.
Hand gestures and Honking
The impact of your road rage affects others __ and __ the car.
Affects others inside and around the car.
Calm drivers are_.
Mindful
Put your phone on _ to stay calm.
Silent
Practicing _ while driving helps lower cardiac stress.
Box Breathing
You can avoid the situation by _ and _ on driving.
Ignoring and Focusing
Accidents
The driver is also in control of _.
Themselves
What are the three calm habits to keep in mind?
Time to think, Mindful Breathing, and Setting the environment around you.
When feeling strong emotions, the driver should _.
Pull Over
Driving while angry increases crash risk by how many times?
9.8 Times
What does the emotional impact of road rage causes?
Your Fight or Flight response / Your anger controls you.