What Group are you?
The food group that helps build strong teeth and bones.
Protein or Dairy
Which grain is shaped like a square and you can use it to make a sandwich?
Bread
A food from the protein group that is not any type of meat.
nuts, eggs, tofu, dairy
What do you make when you roll out dough into a circle, add tomato sauce, cheese, veggies, and meat, then bake it in the oven?
Pizza
Carrot
The food group that contains things like meat and nuts.
Protein
These foods are made from grains and are often eaten for breakfast with milk.
Cereal or oatmeal
The food groups that have the smaller sections of the food plate.
What is protein and fruit?
This meal is made with noodles, meatballs, and tomato sauce.
Spaghetti and meatballs
This fruit is considered a summer fruit. It is red inside and green on the outside and has a lot of water in it.
The food group that contains things like apples and oranges.
Fruits
The food group that contains things like bread, rice, and pasta.
Grains?
These small foods can be peanuts, almonds, or cashews and are a healthy source of protein
Nuts
This meal has beans, cheese, lettuce, and tomatoes wrapped in a tortilla
Burrito or taco
This vegetable is also known as the tree vegetable
Broccoli
The food group that gives energy.
Grains
This grain is used to make bread, pasta, and many baked foods
Wheat
Name one animal food that is full of protein and comes from a chicken.
Eggs
This meal you eat in the morning, and can have scrambled eggs, toast, and sliced strawberries
Breakfast
Fruits and vegetables have lots of these that help your body.
Vitamins
The number of food groups represented in the "food plate" diagram.
Three
Farmers grow grains in big fields. Name one grain that can be popped for a snack
Corn or popcorn
This food group helps build strong muscles and helps our bodies grow.
Proteins
You eat this meal in the middle of the day. Sometimes you have a sandwich.
Lunch
Name three fruits grown in the Okanagan
Apples, Peaches, Grapes, Cherries