Bullying
Power of words
Communication
Perseverance
Stress
100
Name calling, leaving someone out, pushing someone, threatening someone, etc.
What is examples of bullying behaviors.
100
Once you say it, you can't take it back.
What is why we need to think before we speak.
100
Because it's important to be honest and to say things in a way that don't accuse others or sound mean or blaming.
What is why we use the I message.
100
Something that is getting in the way of reaching a goal.
What is an obstacle.
100
Causes a physical reaction that happens when we are under pressure (overwhelmed).
What is stress.
200
Sad, angry, embarrassed, lonely.
What is the way bullying makes people feel.
200
People talk behind other people's back.
What is gossip.
200
"You are always disrespecting me!" is an example of this.
What is the You message.
200
Never giving up!
What is Perseverance.
200
Trouble sleeping, trouble focusing, getting angry quickly, tummy aches, headaches.
What is symptoms of too much stress.
300
Walk away; tell them to stop; ignore; work together as a group with other people who are picked on or who see it happening; tell an adult.
What is ways to deal with bullying behaviors.
300
Not telling the truth; talking too much; focusing on the negative;
What is common mistakes we make with our words.
300
Because when we use this message, the other person usually gets defensive and starts arguing with us.
What is why the You message is not the best way to communicate feelings.
300
This is the key to your success!
What is perseverance-never giving up! Always finding a way around problems.
300
Breathe in 2, 3, 4 and out 2, 3, 4.
What is relaxation breathing.
400
A person or people who see and hear the bullying behavior.
What is a bystander.
400
Putting yourself in someone else's shoes.
What is empathy.
400
I feel sad when you don't sit by me at lunch because you are my friend and I like having lunch with you is an example of this.
What is the I message.
400
Michael Jordan, Abraham Lincoln, Dr. Seuss.
What is examples of people who were successful because they never give up.
400
A place you can go in your imagination that helps you feel calm, relaxed, and peaceful.
What is your quiet or happy place.
500
Bigger and more powerful; mean on purpose; again and again.
What is the 3 parts of the bully definition.
500
Is it true? Honest? Inspiring? Necessary? Kind? (THINK)
What is what to ask yourself before you speak.
500
I feel ____________ when _____________ because _________and I want ________________.
What is the I message.
500
Practice, work hard, believe in yourself, have courage.
What is ways to persevere.
500
Exercise, eat right, laugh, nature, music, friends, make a plan to deal with it.
What is ways to cope with stress.
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