Health, Teens & Wellness
Health in the Community
Making GREAT Decisions
Resisting Pressure
Setting Healthy Goals
100

I am transmitted through bacteria and viruses. What kind of disease am I?

Infectious Disease

100
This disease is caused by cells inability to extract sugar from the blood.
Diabetes
100
The G in GREAT stand for which of the following? Give time/ Give thought/ Give it your all/ Give effort
Give thought
100
What is the term for pressure you receive from friends?
Peer Pressure
100
Setting goals is the number 1 way to increase this.
Self-Esteem
200

What is is the name for a lifestyle that contains little to no physical activity?

A Sedentary lifestyle.

200
One way health problems can be addressed is through (blank), which includes the use of computers, lasers, and other revolutionary techniques.
Technology
200
The R in GREAT stands for which of the following? Repeat successful behaviors/ Retry if you fail/ Rethink your decision/ Review your choices
Review your choices
200
What are the two types of influences?
Positive and Negative
200
What are the 2 types of goals?
Short-Term and Long-Term
300
List 3 uncontrollable risk factors.
Age, Gender, Genetics, Race, Family History of Disease.
300
This type of person speaks out or argues in favor of something.
An Advocate
300
The E in GREAT stand for which of the following? Evaluate the consequences/ Evaluate your options/ Evaluate peer pressure/ Evaluate your response
Evaluate the consequences
300
Which form of pressure come from another person and is said to you?
Direct Pressure
300

List 2 of the 4 S's of goal Setting.

Safe, Satisfying, Similar, Sensible, Specific, Supported

400
List 3 controllable risk factors.
Diet, Exercise, Getting Enough Sleep, Avoiding drugs and alcohol.
400
What does the acronym PSA stand for?
Public Service Announcement
400
The A in GREAT stands for which of the following? Assess the situation/ Assess possible responses/ Assess your choices/ Assess initial reactions
Assess your choices
400
Which form of pressure mainly comes from media such as TV, the internet, and music?
Indirect Pressure
400
Once a goal is decided on,what should be developed? An example would be a checklist.
An Action Plan
500
Explain the difference between an infectious disease and lifestyle disease AND give an example of both.
Infectious disease-Transmitted from one person to another through bacteria, fungi or virus. Example-The Flu Lifestyle disease- A disease that is caused by a person's choices such as diet and exercise. Example- Type II Diabetes.
500
Governmental rules and regulations such as no smoking signs and speed limits are examples of this.
Public Policy
500
The T in GREAT stands for which of the following? Think deeply/ Think it over afterward/ Think about your options/ Think for at least 5 minutes
Think it over afterward
500
Blaming someone else, using humor, repeating no and giving a reason are just 4 examples of this skill.
Refusal Skills
500
What is the time frame that a short-term goal should be set within?
1 day to 1 week
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