Key to Successful Weightloss
Development of Obesity
That's NEAT
Energy Expenditure
100
Used to promote intestinal movement
Fiber
100
What is Obesity
The condition of being grossly fat or overweight
100
The E in N.E.A.T
Exercise
100
Daily energy Expenditure is composed of how many main parts
Three
200
Done early in the morning to provide energy all day.
Eat Breakfast
200
A lifestyle choice that you cannot control
Hereditary
200
The A in N.E.A.T
Activities
200
Thyroid hormone
RMR
300
Activity requriring physical effort
Exercise
300
Free
Lucky free points
300
Definition of N.E.A.T
The energy expended excluding sleeping, eating, or sports
300
Food choice
TEF
400
Used to test yourself and promote reaching a Goal
Mental discipline
400
Consequences of Obesity involivg the brain
Stroke
400
Example of N.E.A.T that involves food.
Cooking
400
Movement
TEA
500
Firmness of pourpose to unlock potential.
Determination
500
Treatment for Obesity easyiest way
Cutting calories
500
The T in N.E.A.T
Thermogenesis
500
Congratulations
Issa free one
M
e
n
u