Which of the following is NOT a way to reduce stress in your life? Exercise, avoid supportive relationships, find activities you enjoy, get plenty of sleep.
Avoid supportive relationships
100
A set of emotions arranged by how pleasant they are is called an
Emotional spectrum.
100
Situations, people, and events that cause a person to feel an emotion are called
triggers
100
Expressing emotions with the face, hands, and posture is called?
Body language
200
Not only hearing, but also showing that you understand what a person is saying is called.
active listening
200
Which of the following is NOT a good way of letting go of unpleasant emotions. Talking to someone, exercising, kicking the wall, drawing.
Kicking the wall
200
The combination of repetitive thoughts and ritual activity is an anxiety disorder called?
Obsessive compulsive disorder.
200
The disorder that causes a person to have moods of extreme sadness or hopelessness is called?
depression
200
A person must be feeling extreme sadness for _____________ in order to be diagnosed with depression.
at least two weeks
300
Of all the people in America who have depression, what percent are identified and diagnosed?
40 percent
300
The technical term for depression is?
(MDD) Major depressive disorder
300
Suicidal thinking is the desire to
Take one's own life
300
Chemicals that help control how the body grows and functions are?
Hormones
300
An illness in which people have uncontrollable mood changes is?
Bipolar mood disorder
400
Who is the state wrestling champion in our school?
Abby Osei
400
A psychiatrist is a medical doctor specializing in illnesses of the brain and often does what to treat illnesses?
Prescribes medicine
400
A_____________is a phone number that teens can call to talk privately and anonymously about their problems.
Teen hotline
400
Give an example of when you might feel two emotions at once
Get a puppy for your birthday, puppy chews up your favorite pair of shoes.
400
What are some of the social effects of depression?
A depressed person could stop caring about responsibilities, events, or loved ones.
500
Many suicidal patients change their minds about ending their lives once they receive?
treatment
500
What is the difference between a psychologist and a psychiatrist?
A psychiatrist prescribes medicine.
500
What month is mental health awareness month?
May
500
True or false: A teacher is someone who specializes in mental illnesses of the brain?
False, A psychiatrist does that
500
True or false: Miss Stutheit takes care of 300-350 pigs in the summer