Maintaining a Healthy Weight
Fad Diets and Eating disorders
Nutrition for Individual Needs
Types of Vegans
Misc
100
the way you see your body
What is body image
100
Jenny Craig, Weight Watchers, HCG drops, are examples of what?
What is a fad diet
100
minerals that help maintain the body's fluid balance
What is electrolytes
100
Dairy + plants
What is lacto
100
How often should you replace fluids during physical activity
What is every 15 minutes
200
a ratio that allows you to assess your body size in relation to your height and weight
What is body mass index
200
abstaining from eating
What is fasting
200
restoring loss body fluids
What is rehydration
200
Plants + eggs
What is ovo
200
how many hours before competition should you start consuming fluids
What is 2-3
300
a condition in which a person is heavier than the standard weight range for his or her height
What is overweight
300
the repeated pattern of loss and regain of weight
What is weight cycling
300
a person who eats mostly or only plant foods
What is vegetarian
300
plants
What is vegan
300
How many hours before competition should you eat?
What is 3-4 hrs
400
the ratio of body fat to lean body tissue
What is body composition
400
an extreme harmful eating behavior that can cause serious illness or even death
What is eating disorder
400
non food form of one or more nutrients
What is dietary supplement
400
plants + dairy + eggs
What is lacto ovo
400
How many fluids should be replace in a person who lost 4lbs of water weight after activity
What is 64
500
foods that are high in nutrients as compared with their calorie content
What is nutrient dense food
500
disorder characterized by compulsive overeating
What is binge eating disorder
500
chemical substance from plants that may be sold as a dietary supplement
What is herbal supplement
500
Best way to feed infants
What is breastfeeding
500
Calculate the BMI for a 5'8 person who ways 170
What is 26
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