Diebeties
Cancer
Heart Disease
Old stuff
Random
100
What types of foods should be avoided
High sugar foods.
100
What is cancer
Rapid uncontrolled division of cells
100
What is a heart attack
Lack of blood to the heart.
100
How many tablespoons in a cup
sixteen
100
What is a chronic disease
An illness that last a long time, for life.
200
What are three symptoms of diabetes
Urinating often Feeling very thirsty Feeling very hungry Extreme fatigue Blurry vision Cuts/bruises that are slow to heal Weight loss - even though you are eating more (type 1) Tingling, pain, or numbness in the hands/feet (type 2 -
200
What are the five food groups on myplate
protein, vegetables, dairy, fruits, and grains.
200
When is the last day of the school year?
June 9th
300
What types of foods should diabetics eat?
Low sugar high fiber foods.
300
Name three causes of cancer
Genetics, tobacco, diet, exercise, sun exposure
300
How much exercise should I have every day to reduce risk of heart disease.
20-30 min three times a week. is the minimum. More is better.
300
How do you put out a grease fire
Smother, baking soda, fire extinguisher.
400
How can you lower your risk of diebeties
Being active and eating right
400
List five types of cancer
Lung, stomach, skin, bone, ext.
400
Name three tips to avoid hear disease
Diet, exercise, and no tobacco
400
What are the six essential nutrients.
Protein, water, carbohydrates, fats, vitamins, minerals.
400
What is Mr. Poff's son's name?
Joseph. 1000 bonus points if you know his middle name.
500
What can build up in your blood if you have type 2?
Glucose.
500
Five healthy eating tips to avoid cancer.
Portion control, whole grains, fruits, vegetables, limit processed foods, limit added sugars.
500
Five dieting ideas to reduce risk of heart disease
Fruits, vegetables, whole grains, moderation, avoid processed foods, avoid added sugar.
500
sports drinks are designed for who?
People who have intense workouts that last longer than 90 min.
500
What is Mr. Poff's wife's name
Laurel
M
e
n
u