Resume
Interviews
Mental Health
Post Secondary & Captones
Budgeting
100

What is the main purpose of a resume?


Answer: To summarize your skills, education, and experience for an employer.

100

What does the question "Tell me about yourself" really ask?
 

Answer: Give a brief summary of your background, strengths, and experience.

100

Name one benefit of yoga.
 

 Flexibility, strength, balance, stress reduction, relaxation.

100

What is a mentor?

A mentor is a trusted and experienced person who offers guidance, encouragement, advice, and support to help someone learn, grow, and achieve their goals.

100

What is a budget?

A plan for managing income and expenses.

200

True or False: A resume should include every job you've ever had.

False.

200

Name one thing you should do during an interview.
 

 Make eye contact, smile, listen carefully, answer confidently, ask questions.

200

Name one benefit of meditation.
 

Reduced stress, improved focus, better emotional regulation, relaxation.

200

What is a grade 12 capstone?

A personal project in Grade 12 that shows your learning, interests, and future goals.

200

What's the difference between a "want" and a "need"?

Needs are essential; wants are optional.

300

Name two things that should always be included on a resume.
.

 Contact information, education, work experience, skills, volunteer experience, certifications.

300

What is one thing you should avoid during an interview?

Looking at your phone, interrupting, speaking negatively about previous employers, arriving late.

300

What is mindfulness?
 

 Paying attention to the present moment without judgment.

300

What program does Douglas College offer where they use life like dummies as a teaching tool?

The nursing program

300

Name three regular expenses adults often budget for

Rent, groceries, transportation, phone, insurance, utilities.

400

Who should you use as your reference on a job application?

A person that has known you for at least a year, not a family member

A teacher, a coach, family friend, previous employer

400

Why is attending a career fair valuable?
 

Answer: To learn about careers, ask questions, and make connections.

400

What are other examples of mental health routines not listed here?

Exercise, sleep, boundaries etc etc etc.

400

What are examples of something that colleges offer that Universities usually don't?

-smaller class sizes, affordable tuition, shorter commute times, acceptance of lower grade point averages.

400

Why is meal planning a good budgeting strategy?

It reduces waste and saves money.

500

Employers often spend about how many seconds looking at a resume the first time?
 

 About 6–10 seconds.

500

Name two guests that came to our Career Fair:

(Bonus marks if you know which business they worked for

Jaques Kabuya

Ernie Daykon

Joni Eros

Russ Brummer

Chris Collins

500

What does resilience mean?

Being able to adapt and recover from challenges.

500

What are three types of post-secondary education?
 

University, college, trades/apprenticeship.

500

What is one part of the 'Feed Yourself" assignment that many people forgot to include?

Recipe & reflection questions

M
e
n
u