Boundaries
Ability to say "no" when something doesn't feel right for you in a relationship
What is A boundary?
CoDA stands for this.
What is Codependents Anonymous?
Getting enough of this each night supports emotional health.
What is sleep?
Healthy relationships are built on this foundation of honesty and reliability.
What is Trust?
"Keep the focus on _____."
What is yourself?
Healthy boundaries help protect this important aspect of yourself.
What is your well-being?
Recovery often involves focusing less on others and more on this.
What Is Yourself?
Taking time for yourself can help reduce this common feeling.
What is burnout?
This skill involves expressing your needs clearly and respectfully.
What Is Communication?
"One day at a _____."
What Is Time? ODAT 4EVA
A boundary is about controlling your own actions, not controlling this.
What Is other people?
These provide a framework for recovery in CoDA.
The Twelve Steps?
Self-care is not selfish; it is this.
What is necessary?
Respecting another person's right to make decisions is known as honoring their what?
What is autonomy?
"Progress, not _____."
What is perfection?
his phrase can be a complete sentence when setting boundaries
What Is "no"
Meetings encourage members to share these rather than give advice.
What are personal experiences?
This practice involves paying attention to the present moment.
What is mindfulness?
Healthy relationships require effort from this number of people.
What Is Two?
This recovery concept means accepting things you cannot control.
What is acceptance?
Boundaries help us take responsibility for this person's choices.
Who is ourselves?
Recovery is often described as a journey rather than this.
What is a destination?
Healthy self-care supports emotional, physical, and this type of wellness.
What is mental wellness?
This quality allows us to care about others without taking responsibility for their lives.
What is compassion?
Recovery encourages us to respond rather than do this impulsively.
What is react?