Community Agencies
Mental Health & Wellness
Self-Care & Burnout
Community Fun & Jokes
Strathmore &
Wheatland Facts
Wheatland Facts
100
What local organization supports families and individuals through community programming, resource navigation, and social supports?
Wheatland County FCSS / Strathmore FCSS
100
True or False: Taking breaks during the workday can improve productivity and mental wellness.
True
100
What is the most commonly forgotten self-care habit during busy weeks?
Drinking water / taking breaks / eating lunch
100
Why did the social worker bring a ladder to work?
To help people reach their goals
100
What is the combined population of Strathmore and Wheatland County?
24,000 people
200
This agency helps individuals experiencing crisis, domestic violence, or unsafe situations.
True North
200
Name one sign of burnout.
Exhaustion, irritability, lack of motivation, stress, emotional fatigue, cynicism.
200
Fill in the blank: “You can’t pour from an empty ____.”
Cup
200
What is the unofficial fuel source of most community agencies?
Coffee
200
What major annual event is Strathmore well known for?
Strathmore Stampede
300
This organization supports youth mental health and wellness and often partners with schools and community agencies.
Kickstand
300
What is one healthy coping strategy for managing stress?
Exercise, talking to someone, deep breathing, walking, journaling, sleep, hobbies.
300
What type of boundary involves not checking work emails after hours?
Work-life boundary
300
What office item mysteriously disappears the fastest in most workplaces?
Pens
300
Which small community is located in Wheatland County, and east of Standard?
Hussar
400
What organization provides intervention support for youth and families, and has multiple locations throughout Alberta?
Trellis
400
This mental health strategy focuses on being present in the moment.
Mindfulness
400
What is one simple physical activity typically done outside that can help reduce stress during the day?
Walking
400
Why are interagency meetings like potlucks?
Everyone brings something to the table
400
What is one common challenge for rural residents accessing services in Wheatland County and Strathmore?
Transportation
500
Name an agency that was established in 2006 that provides comprehensive collaborative primary health services.
Primary Care Network
500
What are two ways agencies can support staff mental wellness in the workplace?
Flexible schedules, debriefing opportunities, team support, mental health days, recognition, wellness initiatives
500
What hormone is commonly known as the body’s primary stress hormone?
Cortisol
500
How many support workers does it take to change a lightbulb?
Only one, but the light bulb has to want to change.
500
What is the name of the legendary, record-setting Holstein dairy cow from the Canadian Pacific Railway (CPR) Supply Farm in Strathmore, Alberta, during the early 20th century?
Sylvia