Safety
What should you do before crossing a street?
Stop, look both ways, follow traffic signals/crosswalks, and make sure it is safe to cross.
Name 2 things you will be responsible to pay for indep after transitioning into the community
Examples: subsidized rent, food, transportation, phone, utilities, new clothes, games, etc
Name 3 chores you need to do to maintain an apartment.
dishes, moping, sweeping, cleaning, wiping counters, laundry
Name one way you can get to an appointment if you don't have a car.
Public transit (train, bus), Medical transportation, Uber
True or false: You should wait until a problem becomes a crisis before asking for help.
False. Asking for help early can prevent a situation from becoming a crisis.
If you are experiencing a medical emergency, who should you call?
911
What's the difference between a "need" and a "want"? Give one example of each.
need: a necessity to live, such as shelter, food, water
want: a desirable situation, though not necessary to live such as earbuds, TV, or a new pair of sneakers
Name 2 ways to determine if food is expired in your refrigerator
Look at expiration dates, check for changes in color or smell.
You are leaving your apartment for the day. Name 2 things you should have one you.
Keys, wallet, phone, medications (if applicable)
Name 3 examples of coping skills
journaling, reading, meditating, exercise, walking, listening to music, talking to a therapist, etc.
Name 3 things you should not give to a stranger.
PIN, Bank information, Passwords, Social Security number, Medication, Keys, Debit card
You have $50 left until payday, but your friend wants you to spend $20 going out. What should you consider first?
Upcoming needs and whether you have enough money for essentials.
What does it mean if your fire alarm beeps intermittently and what should you do?
Your fire alarm is running low on battery and batteries must be replaced.
If you live in the community and have a question or concern within the first 18 months, who do you reach out to?
Your care manager
Name 3 warning signs that might tell you your mental health is getting worse.
Examples: withdrawing from others, changes in sleep, increased irritability, difficulty completing daily tasks, changes in appetite, increased anxiety, neglecting hygiene, missing appointments/medications
Why is it important to know what medications you take and when you are supposed to take them?
It helps you take medications correctly, recognize errors, and communicate accurately with healthcare providers.
What other financial supports can you apply for outside of SSI to assist with groceries?
LINK or EBT
You wake up and discover your apartment has no electricity. What should you do?
Check if your electricity bill was paid; Check whether the outage is only in your apartment or affects the building; Contact the landlord/building management or utility company to report the outage.
Name 2 things you can track on a calendar
appointments, visits, plans, bill dates
A _____ is a limit you set to protect your time, money, personal space, privacy, and safety.
Boundary
A police officer approaches you while you're in the community. You're nervous and don't understand why they are talking to you. What are three things you can do to keep the interaction as safe and calm as possible?
stay calm, avoid sudden movements, keep your hands visible, listen to instructions, speak respectfully, ask for clarification, do not physically resist
If you live in an apartment, how much are you expected to pay in rent with the bridge subsidy?
30% of your monthly income.
A friend comes to your apartment unexpectedly and wants to stay for several hours, but you want to be alone. What could you say?
Set a clear boundary
Ex: “I'm not able to have company right now. I'll talk to you another time.”
How frequently will you be seeing an Envision care manager post transition?
1x per month
Why is it important to continue taking medications as prescribed, even if you are no longer depressed or having symptoms?
Because feeling better can mean the medication is working. Stopping it suddenly or without talking to your prescriber can cause symptoms to return, withdrawal/discontinuation effects, or other problems. Medications should be changed or stopped with guidance from the prescribing provider only!