Which Component?
This Component of Health is about the ability of your body to carry out exercise.
What is Physical Health
What is the amount of time a high schooler is recommended to be exercises a day
What is 60 minutes
This is a common communicable disease that people get vaccinated for every year
What is the Flu
This non communicable disease is the leading cause of death in America
What is Heart Disease
This is what the immune system protects you from
What are diseases, Bacteria/Germs
This component of health has to do with discovering your meaning/why?
Spiritual Health
This is a communicable disease that everyone had to get vaccinated for in 2020
What is COVID-19
This non communicable disease has no cure and is the second leading cause of death in America
What is Cancer
This is produced when you get a vaccine to help you fight off the disease
What are Anti-bodies
This component of health is about getting rid of waste correctly and respecting animals
Environmental Health
This is the type of exercise that improves your cardiovascular system ex. running, biking, swimming
What is aerobic exercise
List three ways a communicable disease can be spread
Person to Person, Animal to Person, Food to Person, Nose, Hands, Mouth, Objects
What are non communicable diseases caused by list at least 2
Bad Diet, Sedentary Lifestyle, Hereditary reasons
This is what destroys harmful pathogens/bacteria in your immune system
What are Killer T Cells
This component of fitness is about your perception of the things around you
What is Mental Health
This is the type of exercise that improves your muscular strength
What is anaerobic exercise
What are communicable diseases caused by
Bacteria/Pathogens
This is a non communicable disease that people can be born with and also acquire through lifestyle choices
What is Diabetes
This is a sign of being sick that you would tell a doctor
What is a Symptom
All of the components of health wrapped into one is your overall what?
Overall Wellness/Well-Being
This is when you live a lazy unactive lifestyle
What is Sedentary Lifestyle
What are the four types of communicable diseases
Bacterial, Fungal, Viral, Protist
This is the number one reason for non communicable disease.
Sedentary Lifestyle
This is how your body knows if the bacteria is apart of the body or foreign
What are Proteins