Mixed Food
Dairy
Protein
Fruits & Vegetables
Grains
100
This is sweet, can be put on toast, and comes from bees.
What is honey?
100
Rocky road and mint chocolate chip.
What is ice cream?
100
The importance of protein.
What is building cells, repairing muscles/bones, and energy?
100
This a long and yellow.
What is a banana?
100
Which is NOT considered a grain? (rice, quinoa, nuts, pasta, bread)
What is a nut?
200
In a bun, and are often eaten at baseball games.
What is a hot dog?
200
The amount of servings of dairy you should eat/drink (2, 3, 5, 7)
What is 3 servings of dairy?
200
Which contains the most protein? (1 egg, 1 cup of milk, 3 ounces of beef, or 1 cup of baked beans)
What is 3 ounces of beef?
200
This vegetable is used to make pickles.
What is a cucumber?
200
Which of these is a whole grain: potatoes, oatmeal, and mac and cheese?
What is oatmeal?
300
Some say this is really a fruit. Most of us think of this as a vegetable.
What is a tomato?
300
This is high in vitamin D, calcium, and is good for your bones.
What is milk?
300
What you eat after working out to build muscle.
What is protein?
300
This fruit has milk inside of it.
What is a coconut?
300
The protein that gives structure to grains and can also cause stomach problems in some individuals.
What is gluten?
400
Pepper that is NOT spicy (jalapeno, bell pepper, chili, habanero)
What is a bell pepper?
400
This dairy product contains good bacteria in it.
What is yogurt?
400
This type of protein provides all of the essential amino acids.
What is a complete protein?
400
This fruit contains seeds on the outside.
What is a strawberry?
400
This grain is a complete protein.
What is quinoa?
500
The five food groups
What is dairy, vegetables, fruits, protein, grains?
500
A breed of cow that produces the largest quantity of milk.
What is Holstein cow?
500
The building block of proteins.
What is an amino acid?
500
Does iceberg lettuce contain vitamins and minerals?
What is No?
500
Who can not have gluten?
What is gluten intolerance and Celiac's disease?
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