What is health??
A state of physical, mental, and social, and emotional well-being.
True or false: mental health is how the body works.
FALSEEEE:-O:-O:-O:-O:-O:-O:-O
What makes a person healthy??
Exercise, no drugs/alcohol, balanced diet, getting enough sleep.
What is emotional health??
What is environmental health?
Keeping a safe and clean space/community.
What does life expectancy mean??
How long you're expected to live.
True or false: Gardening is an example of environmental health
TRUEE :OOOO
How many components of health are there?
Seven ( mental, emotional, social, physical, environmental, spiritual, occupational )
What is occupational health??
Healthy work-life balance and prevention of work related illness/injuries.
What is mental health??
Mindset and coping with daily life.
What is wellness??
Identifying your health and taking steps to improve it.
True or false: Projection is a healthy coping mechanism.
FALSEEEE XXXXX
What is adversity?
A challenge or difficulty you have to face.
how can you help with physical health???
sports and a lot of sleep
What is social health?
Quality of relationships.
What's the quality of life?
How happy/healthy you are.
True or false: Getting enough sleep is an example of physical health.
TRUEE!!!😆😆😆😆
how many people are in this room
26
How can you improve your social health??
Having good bonds w/ people, communicate with others, etc.
What is physical health??
The way your body functions.
What does life span mean??
How long you actually live.
True or false: Sublimation is a healthy coping mechanism.
TRUEEE
how many people are in the world
8.3 billion
What is spiritual health??
Developing values and self-worth.