Anger
Anxiety
Study Skills
Wellness
Gossip
100
Loosing control....
What is anger?
100
Talk to your parents, talk to a friend, write in a diary, draw....
What are things you can do when you have a lot of stress in your life?
100
When you start your homework, you should tackle the _________ assignments first....
What is hardest?
100
8 1/2 to 9 hours a day
What is how much sleep the average teen needs?
100
Tight groups that usually have a strict code of membership and ways to act. Instead of being centered on shared values and beliefs, many cliques tend to focus on maintaining their status and popularity.
What are cliques?
200
Take a walk, count to 10, take a deep breath....
What is "What you should do when you are angry"?
200
Increased heart rate, sweating, feeling shaky, feeling lightheaded, chest pain, vomiting....
What is "How your body tells you that you are getting anxious"?
200
Writing down key facts to help you study later....
What is taking notes?
200
A drug that is naturally produced in the leaves and seeds of many plants. It's also produced artificially and added to certain foods.
What is caffeine?
200
Excluding others, being mean, trying "fix" someone or give them a "makeover"....
What are ways cliques try to hurt/control others?
300
Your heart pounds, your head throbs, you clinch your teeth, you frown....
What is "How your body feels when you are angry"?
300
Grades, friends, money, your parents....
What are "Things you worry about"?
300
Be sure you have studied properly, get enough sleep the night before, listen closely for any instructions, read the test through first, relax....
What is "How to take a test"?
300
How much people value themselves, the pride they feel in themselves, and how worthwhile they feel...
What is self-esteem?
300
Spreading rumors is a form of _________....
What is bullying?
400
Stay calm, listen, work together, protect yourself, don't take the other person's anger personally....
What is "How to deal with the other person's anger"?
400
It serves an important basic survival function and is an alarm system that is activated whenever a person perceives danger or threat.
What is anxiety?
400
Keeping you assignments together in binders or folders, creating a specific place to study, set up folders that are organized by subject....
What is getting organized?
400
How someone feels about his or her own physical appearance.
What is body image?
400
We don't have to like everyone or be good friends with everyone but we do have to __________ them....
What is respect?
500
Sharing what happened from your point of view....
What are using "I messages"?
500
It is common for students to feel anxious before taking a test....
What is test anxiety?
500
Fiction or nonfiction....
What are types of books?
500
What you need to get good grades, get fit, stop smoking, make the honor roll....
What is motivation?
500
Turn to a trusted adult, speak up, care for yourself, find your friends....
What you can do if someone starts spreading rumors about you?
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