Social Skills
A friend has borrowed something from you and hasn't given it back. What can you do?
Talk to him, Use I-statements, share your feelings
Name our school principal
Ms. Repole
How might you feel if someone accidentally messes up your project in class?
Frustrated, angry, mad, calm
Name two ways to calm down when you feel angry or frustrated
Take deep breaths, go for a walk, wall pushups, squeeze something
What school activity is happening next Saturday?
Home Coming Dance - at 7 p.m. Its Gala Theme
Start a conversation with someone in the group. The conversation needs to last 2 minutes
role play - conversation needs to last 2 minutes
Where do I go if I feel sick? What is the room number ?
School Nurse - 122 (Medical Office)
Name 6 emotions
angry, sad, frustrated, annoyed, happy, excited, embarrassed, silly, tired, hungry, lonely, shy, ecstatic, upset, disappointed
True or false: Writing, drawing, coloring, painting, and playing are healthy ways to deal with strong emotions
True
What are the next days off from school?
November 11
November 26
November 27
Someone in class wants to be your partner for a project. You don't want to work with them. What can you do?
Share how you feel assertively and respectfully.
Set Boundaries of what is needed for group work
What time does 1st period start?
7:50 a.m.
Show me what anger looks like for you...everyone is different
Bonus Points if you can identify what you can do to calm yourself
Identify body sensations, scale, thoughts
Talk about a coping skill that is helpful for you
Rollercoaster breathing, play video games, drink water, count to 10, talk to someone, coloring, talk to Ms. Trani or a trusted
What time does 3rd period start?
9:30 a.m.
Someone in your class bumps into your desk and knocks everything over. How can you respond?
Take deep breaths, possibly ask them to help pick it up
Who are two people you can go into in school who can help you when you have a problem?
Ms. Trani
Mr. Tamayo
Mr Meyers
Deans Office
teachers?
True: emotions are messages from our brain and body about how we feel about a situation
You notice your friend is feeling sad and he asks you what he should do. What do you say/do?
Talk to them, draw about it, play, talk to an adult
Think of your peaceful place
Close your eyes and describe in detail
Name the members in your group
Maggie
Vicky
Yutong
Terrell
Moses
Name five clubs at FDR
Art Club Varies
ASPIRA Bangladeshi Students' Association (BSA)
Bring Change 2 Mind Club
Central Asian Club
Cheerleaders club Chemistry Club
Chinese Culture Club
Christian Club
Cosmetology Club
Data Science and Statistics
E-Sports Club
Business Club
Flag Football
Fright Club
Green Team
Guitar Club
Health & Fitness Club
HIspanic Club
Honor Society
Math Competition
True Or False
Being stressed out affects our body and mind
TRUE - it affects both
Why are coping skills helpful?
They help to get better control of our emotions, so you can make healthy decisions, healthy for our brain
Grounding exercise
5, 4, 3, 2, 1; mindful smelling, mindful eating