The basics
What is courage?
The ability to face fears or difficulties and keep going
What is physical courage?
Facing physical challenges or dangers
Name one way you can show courage at the Exceptional Foundation
Make a new friend, answer a question even if you're not sure, stand up if someone is being mean, share your ideas, try again after failing, ask for help if needed, etc.
True or False: Only famous people can be courageous
False! Anyone can be.
Is courage the absence of fear?
No! It is moving forward despite fear.
What is moral courage?
Standing up for what is right
What could you do if you see someone being treated unfairly?
Tell your staff if at the EF, stand up for them, etc.
True or False: Everyday courage can make a big difference.
True!
Why can fear sometimes be helpful?
It can sometimes help us grow our courage when we take steps to conquer it.
What is emotional courage?
Being honest about your feelings
How does trying something new show courage?
It can be scary or hard to try something new. We show courage when we do it anyway.
True or False: You need to be fearless to be courageous.
False
What does it mean to act despite fear?
It means you are courageous!
What is intellectual courage?
Asking questions and being willing to change your opinion if necessary
Give an example of standing up for what is right
Someone is being treated unfairly and you speak up; Someone is being disrespectful and you tell the staff; etc.
True or False: Asking for help shows courage.
True
What is the difference between fear and courage?
Fear can try to control you. Courage doesn't let it!
Give an example of one of the types of courage (Physical, Moral, Emotional, or Intellectual)
Physical: Signing up for a new sport or exercise program
Moral: Speaking up if someone is being treated unfairly
Emotional: Not running away from your emotions, but facing them
Intellectual: Considering other opinions when yours is strong.
How can you conquer your fears and show courage?
Recognize fear, use your best coping skill, think positively, take small steps forward, don't be afraid to make mistakes, ask for support, and keep going!
True or False: Fear should control you.
False