At the 2025 Grammy Awards, this Beyoncé album won Album of the Year.
What is Cowboy Carter?
This team defeated the Kansas City Chiefs in Super Bowl LIX in February 2025.
Who are the Philadelphia Eagles?
Nintendo released the successor to its hybrid console under this name in 2025.
What is the Nintendo Switch 2?
In 2024, this country elected Claudia Sheinbaum as its first woman president.
What is Mexico?
This internal 24-hour cycle influences sleep, alertness, and hormone release.
What is the circadian rhythm?
This independent film won Best Picture at the 97th Academy Awards in 2025.
What is Anora?
This team won the 2025 NBA championship, the franchise’s first title since relocating from Seattle.
Who are the Oklahoma City Thunder?
NASA launched this spacecraft in 2024 to study whether Jupiter’s icy moon could support life.
What is Europa Clipper?
The 2024 United Nations climate conference, COP29, was held in this Azerbaijani capital.
What is Baku?
In this breathing technique, you inhale, hold, exhale, and hold for equal counts.
What is box breathing?
Cynthia Erivo portrayed this green-skinned character in the 2024 film Wicked.
Who is Elphaba?
In 2024, this Dodgers star became the first MLB player with 50 home runs and 50 stolen bases in one season.
Who is Shohei Ohtani?
This mixed-reality headset from Apple launched in the United States in February 2024.
What is Apple Vision Pro?
South Korean author Han Kang received the 2024 Nobel Prize in this field.
What is Literature?
This sleep stage is most strongly associated with vivid dreaming and rapid eye movements.
What is REM sleep?
The emotion Anxiety, voiced by Maya Hawke, debuted in this 2024 Pixar sequel.
What is Inside Out 2?
This gymnast won three gold medals at the 2024 Paris Olympics, adding to her record Olympic career.
Who is Simone Biles?
The 2024 Nobel Prize in Chemistry honored work involving this AI system for predicting protein structures.
What is AlphaFold?
This landmark European law regulating artificial intelligence entered into force in August 2024.
What is the EU AI Act?
This grounding exercise asks you to identify five things seen, four felt, three heard, two smelled, and one tasted.
What is the 5-4-3-2-1 technique?
At the 2024 Grammys, this artist became the first performer to win Album of the Year four times.
Who is Taylor Swift?
The Indiana Fever selected this Iowa star with the first pick of the 2024 WNBA Draft.
Who is Caitlin Clark?
This company created the Gemini family of artificial-intelligence models.
What is Google?
Breaking made its Olympic debut at the 2024 Summer Games in this city.
What is Paris?
This term describes the ability to recognize stress signals and respond without judgment instead of reacting automatically.
What is mindfulness?