What does Tendu mean?
Please demonstrate tendu.
What is to stretch?
Please demonstrate a butterfly stretch.
feet together, knees apart.
Please demonstrate a bridge from lying down
Please demonstrate 16 jumping jacks
out & in.
Please demonstrate a battement front across the floor.
Battement front, step, battement front, step
What are the three places for retire?
Please demonstrate all three positions.
What is front, side & back.
Please demonstrate a pike stretch?
Legs straight together & pointed
Please demonstrate a bridge from standing.
Follow thumbs up and back.
Please demonstrate detierre side
Please demonstrate pique turns across the floor
Stepping on toe, leg in retire behind the knee
What does chasse mean?
Please demonstrate.
What is to chase.
Please demonstrate all three stretches in your straddle stretch.
Please demonstrate cartwheels on the Right
Right hand down first
Bend & stretch
Please demonstrate a pirouette & ask a mentor to demonstrate a double pirouette.
Leg in retire in front of the knee, full releve, close 5th back.
What does echappe mean?
Please demonstrate.
What is to escape.
Please demonstrate your Right split & hold for 10 seconds
Right leg forward.
Please demonstrate cartwheels to the left
Please demonstrate 12 sit ups
Sit all the way up and all the way down
Please demonstrate grandjete across the floor & have a mentor demonstrate switch leaps.
straight leg leaps all the way across.
Please demonstrate.
Jump is 2 feet.
Leap is one foot to the other.
Please demonstrate Left split & hold for 10 seconds
Left leg forward
Please demonstrate walking in a backbend across the mat.
Bridge and walk across.
Please demonstrate 8 burpees with no push up.
Jump, down, plank, jump in.
please demonstrate 3 walks and sauce arabesque right and left followed by 4 pique turns. Please have a mentor demonstrate 8 forte turns.
both combinations completed correctly.