CBI
The direct or indirect influence on people of peers, members of social groups with similar interests, experiences, or social statuses.
What is Peer pressure?
Influence the way we respond to events, situations, and people.
What is Beliefs?
After a very stressful day at work, Cory arrives home and immediately begins yelling at his kid.
What is displacement?
Leads many recovering offenders to relapse and re-engage in criminal behavior
What is anger?
A traumatized soldier has no recollection of the details of a close brush with death.
What is repression?
refers to events or activities across different settings that an individual or group of individuals participate in, with the express purpose of benefitting others.
What is prosocial involvement?
I am not responsible for my angry feelings
I get my way if I get angry enough
My way is the only way
I am a bad person if I get angry
What is "False Beliefs in Anger"?
A student watchin TV instead of studying, saying that "additional study wouldn't do any good anyway.
What is rationalization?
The feeling that typically needs to be dealt with in recovery.
Blaming, absolutes, loaded words, rhetorical questions, have to, must, need
What is Anger Thinking errors?
Two thinking steps in Dealing with Peer Pressure
What is ....Decide if you are in a risky situation. (Thinking)
Decide how you could best manage the situation. (Thinking)
Dangerous Responses to anger
What is Verbal aggression, Physical aggression and Drug use?
A smoker concludes that after his doctor tells him to stop smoking cigarettes he should just smoke marijuana instead since it does not have that many health risk.
What is intellectualization?
True or False
The longer you feel tired and physically and mentally exhausted the more vulnerable you may be to relapse
What is True?
Number of defense mechanisms
What is 15?
Thinking or action
Reward yourself
What is Thinking/ or Action?
Source of anger
What is a belief that something is not the way it "should" be.
What is denial/ or reaction formation.
May not be able to feel much excitement about anything.
What is the wall stage?
Face "flush" or red
Fist clench
Your posture becomes more erect
You speak louder
Your muscle twitch
What is Physical signs of angry?
Action in Celebrating a Positive Event
What is Get involved in the activity? (Action)
How does anger begin?
What is with your thinking and is usually the result of a hidden wish, want, or desire.
The young wife, after conflict with her husband, gives up the marriage and returns to the home of her parents. She again takes on the role of a dependent child who expects unlimited love and indulgences.
What is regression?
Strategy people use to put a sense of anticipation and excitement in their lives
What is building "islands"?
True or False
fight or flight response is designed to aid survival in confusing situations
What is False?
fight or flight response is designed to aid survival in damaging or threatening situations