Happy & Proud
Sad & Guilty
Angry & Worried
Scared & Tired
Mix of Scenarios
100

You feel peaceful, relaxed, and satisfied with how things are right now.

What is contented?

100

You feel a little bit low on energy or slightly down.

What is down?

100

Something minor is bothering you, but you aren't yelling yet.

What is upset?

100

A sudden loud noise makes you jump for a second.

What is startled?

100

Marcus tried a math problem three times, broke his pencil lead, and sighed.

What is frustrated?

200

You tried hard on a test, got an A, and feel super good about your hard work!

What is proud?

200

You accidentally broke a rule, know you were wrong, and feel bad inside.

What is guilty?

200

Your muscles are tight and you feel uneasy about waiting for test results.

What is tense?

200

You are getting ready for bed and your eyelids feel heavy.

What is sleepy?

200

Maya finished her giant Lego project, raised her hands, and shouted "I did it!"

What is triumphant (or proud)?

300

You won the ultimate championship game and shout with victory!

What is triumphant?

300

You wish you had made a different choice yesterday.

What is regretful?

300

You try to fix your bike chain three times and it keeps popping off!

What is frustrated?

300

You ran a 5K race, worked all day, and have zero energy left in your battery.

What is exhausted?

300

Sophia accidentally spilled paint on her friend's art project and felt bad.

What is guilty (or sorry)?

400

You are so overwhelmed with joy and excitement that you can't stop jumping up and down!

What is ecstatic?

400

You feel extremely wretched, uncomfortable, and terrible about everything.

What is miserable?

400

You feel extreme anger and are ready to explode!

What is furious?

400

You feel an extreme, freezing fear where you can't even think clearly.

What is terrified?

400

Before walking on stage for the spelling bee, Sam's hands started sweating.

What is nervous (or anxious)?

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