Symptoms
Causes
Coping Skills
Types of Depresson
True or False
100
A symptom of depression is a persistently _____ mood.
What is SAD or DEPRESSED or UNHAPPY
100
A cause of depression is an imbalance in _______.
What is NEUROTRANSMITTERS
100
A natural way to get in shape and increase feelings of happiness is ______.
What is EXERCISE
100
This type of depression involves a combination of these symptoms: depressed mood, fatigue, appetite change, poor concentration, guilt and sometimes suicide.
What is MAJOR DEPRESSION or CLINICAL DEPRESSION or MAJOR DEPRESSIVE DISORDER
100

Depression can be experienced by anyone?

TRUE

200

The symptom of depression that makes you want to be alone is.

Isolation

200
If these people have a history of depression, you are put at a higher risk for depression.
What is FAMILY MEMBERS
200
Who could you talk to about your feelings of depression?
What is FAMILY, CLOSE FRIEND, RELATIVE, COUNSELOR, SOCIAL WORKER, DOCTOR, THERAPIST, TEACHER, ETC
200
This type of depression has episodes of extreme sadness as well as times of extreme happiness and energy.
What is BIPOLAR DISORDER or BIPOLAR DEPRESSION or MANIC DEPRESSION
200

Increased sleep is a symptom of depression

TRUE

300
This symptom occurs when you stop liking your favorite hobby/activity.
What is LACK OF INTEREST/PLEASURE
300
Name two major life events that may cause a person to have depression.
What is DEATH OF A LOVED ONE, MAJOR LOSS OR CHANGE, CHRONIC STRESS, SUBSTANCE ABUSE, VICTIM OFABUSE.
300
Two ways of improving your self-esteem
What is LEARNING NEW SKILL, NEW INTERESTS/ACTIVITIES, WRITING, SAYING GOOD THINGS ABOUT YOURSELF, ETC
300
This type of depression occurs when you have a Major Depressive episode that lasts at least two years.
What is CHRONIC DEPRESSION
300

Most teenagers who struggle with anxiety or depression get treatment

FALSE

400

Are lack of sleep and appetite symptoms of depression?

Yes

400
Name one of three neurotransmitters involved with depression.
What is NOREPINEPHRINE, SEROTONIN, or DOPAMINE
400

What are benefits of having good coping skills?

What is ABILITY TO DECREASE SYMPTOMS OF DEPRESSION, BETTER MANAGEMENT OF DEPRESSION EMOTIONS, A BETTER MOOD or HIGHER SELF-ESTEEM, ETC

400
What is a long term type of depression, which has less severe symptoms?
What is DYSTHYMIA or DYSTHYMIC DISORDER
400

Anxiety and depression are partially caused by our biology.

TRUE: Both biology and life experience play a part in whether or not individuals develop anxiety. People without a family history of anxiety develop it, especially after stressful life events, but many people also have a family history/genetic predisposition for anxiety. 

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