What is Diabetes
Where glucose should be moved
What is the Cell?
A condition that means too much body fat
What is overweight / obese?
A serious disease caused by glucose build up int he blood vessels
What is Heart Disease?
Choosing a salad instead of a hamburger would be an example of eating ...
What is Healthy / healthy foods?
These should be cut out and replaced with water
What is sugary beverages, such as soda, juice, or gatorade?
Its job is to move sugar in to the cell
Insulin
A common place to hold weight
What is the Waist?
This organ helps us urinate, and can be affected by glucose build up in Diabetes
This is how much physical activity we should get every day
What is 30 minutes - 1 hr?
We should decrease this type of food to help control blood sugar
What is Carbohydrates / breads, pastas, cereals?
Works to make energy that we use every day
What is glucose?
activity / exercise
A hallmark symptom of Diabetes
What is slow healing?
Give an example of a way to get active
Play tag with your kids
Walk to the DC
Walk laps around the gym
Two major factors that assist with management. Cost is often high
What is Monitoring blood sugar and taking medications?