Types and Diagnosis
Diabetes Management
Complications
Nutrition and Lifestyle
Risk Factors
100

This type of diabetes is also called 'insulin-dependent' diabetes and is an autoimmune condition.

What is Type 1 diabetes?

100

People with Type 2 diabetes are often advised to check this number first thing in the morning before eating.

What is fasting blood glucose?

100

Diabetes can cause damage to the small blood vessels in this organ, potentially leading to blindness.

What is the eye (retina)?

100

This macronutrient has the greatest direct impact on blood sugar levels.

What are carbohydrates?

100

This lifestyle factor increases the risk of Type 2 diabetes due to lack of physical activity.

What is physical inactivity (lack of exercise)?

200

This hormone, produced by the pancreas, lowers blood sugar by helping cells absorb glucose.

What is insulin?

200

The ADA recommends most adults with diabetes aim for an A1C below this percentage.

What is 7%?

200

People with diabetes are 2-4 times more likely to develop this leading cause of death worldwide.

What is cardiovascular (heart) disease?

200

Regular exercise helps manage diabetes primarily by improving cells' response to this hormone.

What is insulin (insulin sensitivity)?

200

Being overweight, especially with excess fat in this area of the body, raises diabetes risk.

What is the abdomen (belly fat)?

300

A chronic condition where the body resists insulin or fails to produce enough, causing sugar (glucose) to build up in the blood rather than entering cells for energy. This is often because of lifestyle factors. 

What is Type 2 Diabetes? 

300

This wearable device eliminates the need for finger-stick testing by measuring glucose levels continuously through the skin.

What is a Continuous Glucose Monitor (CGM)?

300

This serious foot complication can result from a combination of neuropathy and poor circulation, sometimes leading to amputation.

What is a diabetic foot ulcer?

300

The glycemic index measures how quickly foods containing carbohydrates raise this.

What is blood glucose (blood sugar)?

300

This family-related factor increases your chances of developing diabetes.

What is family history/genetics?

400

A condition where blood sugar (glucose) levels are higher than normal but not yet high enough for a Type 2 diabetes diagnosis

What is prediabetes?

400

A small, computerized device, about the size of a pager or smartphone, that mimics a healthy pancreas by delivering rapid-acting insulin 24/7 through a tiny, flexible tube (catheter) under the skin. It replaces daily injections, offering more precise, flexible insulin dosing for blood sugar management.

What is an insulin pump?

400
More frequent urination, dizziness, nausea, fatigue, etc.

What are signs of diabetes?

400

This eating pattern, originally studied in Mediterranean countries, has strong evidence for reducing cardiovascular risk and improving glycemic control in people with diabetes.

What is the Mediterranean diet?

400

This condition during pregnancy increases the risk of developing Type 2 diabetes later in life.

What is gestational diabetes?

500

This dietary approach, characterized by low carbohydrate intake, is often used to help manage blood sugar levels in people with diabetes.

What is a low-carbohydrate (or ketogenic) diet?

500

Having a balanced diet, tracking blood sugar, know symptoms, etc. 

What do you have to do to manage diabetes?
500

This condition occurs when diabetes causes nerve damage, often starting in the feet and leading to numbness or tingling.

What is diabetic neuropathy?

500

These drinks are not recommended for diabetics.

What are sugary drinks (like soda or juice)?

500

This long-term condition where the body becomes less responsive to insulin is a major risk factor for Type 2 diabetes.

What is insulin resistance?

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